Vital Health Therapy

Struggling with hormonal imbalances or women's health issues?
A qualified dietitian can provide personalised nutritional guidance to support your hormonal health, manage symptoms, reduce internal inflamation and improve overall wellbeing. Whether dealing with PCOS, menopause, endometriosis, menstrual irregularities, or thyroid concerns, expert dietitians tailor meal plans and lifestyle advice to balance hormones naturally and promote lasting health.
A healthy body starts on the inside, to make a happy body on the outside

Chinese medicine and acupuncture have long been utilised to support fertility by addressing underlying imbalances within the body. Traditional Chinese Medicine views fertility issues as disruptions in the flow of Qi (energy), blood circulation, and the harmony of the body's organ systems, particularly the kidney, liver, and spleen, which play key roles in reproductive health.

Acupuncture works by stimulating specific points on the body to restore balance and improve blood flow. This increased circulation can enhance ovarian function, regulate menstrual cycles, and improve the thickness of the uterine lining, all of which are crucial for conception.

Curious if acupuncture could help you?

Foot pain can cause widespread body discomfort. As the foundation of posture and movement, foot issues from injury, misalignment, or conditions like plantar fasciitis affect walking and standing.
This leads to strain in ankles, knees, hips, back, and neck, causing muscle fatigue, joint stress, and inflammation. Poor foot mechanics can also impair circulation and nerve function.
Don’t ignore persistent foot pain—address it promptly to stop the spread of discomfort.

Book a initial session with our Dietitian for expert nutrition advice, and score a FREE massage or myotherapy session.

Whether you’re chasing gains, peak sports performance, trimming down, or just want to look good for summer, we’ve got your back.

Call us now, deal ends 30th October

Vital Health Therapy At Vital Health Therapy we are committed to helping you restore and maintain perfect muscular & mental health with multiple practitioners from all allied health areas, working together to get you back on your feet.

Endometriosis is a chronic condition with endometrial-like tissue outside the uterus, causing pelvic pain, fatigue, and discomfort.

Managing pain can be difficult, but allied health therapies like osteopathy, myotherapy, and chiropractic care offer effective support. The Practitioners work to improve circulation, reduce inflammation, and eases pelvic pain through gentle manipulation. Targeting muscle tension and trigger points to restore function and alleviate pain.

You dont have to sit in silence with your pain, when there is active ways to aid your discomfort.

Sciatic pain, or sciatica, causes pain along the sciatic nerve from the lower back down the leg, often due to a herniated disc, spinal stenosis, or muscle tension. Symptoms include sharp pain, numbness, tingling, and weakness.

Myotherapy, uses techniques like trigger point therapy, dry needling, stretching, and massage to relieve muscle tension, improve circulation, and reduce inflammation. It addresses muscular imbalances and soft tissue issues, helping ease pain, restore movement, and support recovery. Regular sessions with tailored exercises help manage symptoms and prevent recurrence.

Chiropractic care for back pain typically involves spinal manipulation to restore proper alignment and reduce nerve irritation. This approach can be effective for conditions such as lower back strain, sciatica, and lumbar disc issues. Additionally, chiropractors may incorporate soft tissue therapy, exercise recommendations, and lifestyle advice to complement spinal adjustments.

You don’t have to endure pain—get it treated and find relief.

Anxiety and depression are common mental health conditions that affect mood, energy, and well-being. Anxiety causes excessive worry and physical symptoms, while depression involves sadness and loss of interest.
Counselling and psychology provide safe spaces to explore emotions and develop coping strategies using methods like CBT and mindfulness.
Early intervention and ongoing support improve understanding, resilience and recovery.

Meet Michael—our newest therapist and possibly your new favourite person. For just $50, enjoy 50 minutes of pure relaxation, deep tissue, or sports massage. Spots are limited, muscles are grateful. Call now before Michael’s hands are fully booked!

Book in with Giulia our Dietitian and Nutritionist for July or August and get 40% off your initial appointment. Telehealth available!

Meet Giulia Angelico, dietitian and nutritionist. Whether you’re training for a marathon, an athlete or just trying to outpace your snack cravings, Giulia’s here to help you fuel up and perform your best. From muscle gain, Bone Injuries to managing RED-S, she’ll help you eat like a champion (without making you give up your favourite foods). Book in and let’s get those nutrition wins!

Dr. Stephanie Ching Cheung brings the wisdom of the East straight to your doorstep! Chinese medicine and herbalist, With a double degree in Health and Applied Science. She’s all about finding your body’s balance. From insomnia, women’s health to chronic pain, Dr. Stephanie’s treatments will have you feeling like a perfectly tuned instrument.