Symbiosis - Massage Therapy

Decompression of the Thoracolumbar region & SIJ: Cupping to break down the Fascial restriction, followed by a passive release of the QL’s, Ext. Hip Rotators, Quads/Adductors & Psoas.

Releasing the Forearm Flexors/Extensors to: 💪

- Relieve tension & promote grip strength
- Increase ROM
- Help alleviate symptoms from Carpal Tunnel, Tennis & Golfer’s Elbow (Medial/Lateral Epicondylitis)
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Regular release of the Forearm Flexors and Extensors is essential for tradesman, office workers, musicians & climbers! (and Massage Therapists 💁)

Did someone say.. gift vouchers?
Birthdays, Anniversaries or Christmas - give your loved ones that much needed feeling of relaxation.✨ Can be purchased in-store or through DM.

Thought I'd introduce myself - I'm Casey, owner of Symbiosis Massage Therapy. 😊

My life has always revolved around sports, exercise & holistic health. I took up massage on a whim that had been silently calling for years, and fell in love with it!
The joy I get from helping others to improve their well-being in my work is second to none.

I pour my heart, soul, knowledge & care into each and every treatment to give you the best possible chance in achieving your goals; whether it be relaxation, injury prevention, or rehabilitation.

If you have any questions at all, please send me a message or click the link in my bio to secure a spot. Take care. ✨️

Sports & Remedial Massage:

- For those who are used to a firmer pressure and seeking treatment for a particular musculoskeletal dysfunction or concern. (E.g Frozen Shoulder/ACL Rehab)

- It utilises goal-specific techniques like Myofascial Release (MFR), Proprioceptive Neuromuscular Facilitation (PNF Stretching), Dry Needling & Cupping to assist in the release of tension and aid recovery.

- Can also be rebated through eligible Private Health policies. .fmyr
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Relaxing the nervous system:

- A common misconception with massage is that it always needs the deepest of pressure to have any effect. This may be true at points, but we must not forget: soft tissues' ability to relax or tense up is largely governed by the nervous system. Therefore, focusing on deep breathing & other techniques such as scalp/foot and relaxation massage prior to deeper treatment can help to break down the minds' defence mechanism and allow for optimal effect to the neuromuscular system.
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Doctor Octopus paid a visit to .pata this afternoon. 🐙 A 2hr mix of Dry Needling, Cupping, Trigger Point & Myofascial Release to the entire body.

Sunset hike at Ngungun ⛰️

Relaxation Massage: We all need this sometimes!
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Deep Tissue vs. Remedial Massage: What's the difference?
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Remedial Massage: What is the difference to Deep Tissue?