Lighten Up Wellness

Ooooh Geee...Anything with Rose water and That colour , I am in 🍥💗🍥. . 😍

Coconut Rose Water Kefir Has More Probiotics than Kombucha, and It's Easier to Make Water kefir has twice as many strains of beneficial bacteria as kombucha and takes as little as 24 hours to brew   The ancient probiotic super-beverage kombucha has been all the rage since it made it’s debut in supermarkets about a decade ago. I was hooked from the first time …

Beautiful stillness..stunning images 💗

SONG OF SUMMER SOLSTICE | Kulning & Nyckelharpa Here is a little song that came to me during the night of summer solstice. A little kulning (ancient swedish herdingcall) together with my very first try on ...

Well Just had a FLOAT tonight....ready for a great REM Sleep..But think this is Next ..anyone try it?? 😜 So Many Great Results!!