City Cave Crows Nest
Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage
21/10/2025
Enter a liminal state between waking and sleeping with Yoga Nidra Float - a new guided meditation designed exclusively for your float.
Save on floats with our launch offer 〰️ 2x for $99.
Available until Friday the 24th.
15/10/2025
YOGA NIDRA IS HERE
Introducing a new way to float.
Created in collaboration with meditation coach and Reiki Master Imogen French, Yoga Nidra is a guided meditation designed exclusively for City Cave Float Therapy.
It’s the perfect experience for those who find it hard to switch off — blending sound, stillness, and surrender to help the body soften and the mind unwind.
To celebrate the launch, enjoy 2 floats for $99.
Available until Sunday 19 October.
24/01/2025
— a sauna’s best friend.
Water but better has over 18 nutrients and minerals to deliver a chlorophyl-infused still water that can help with the bodies immune system, energy, recovery and cognitive function.
Find it in our retail space and feel the difference of enhanced hydration in your next sauna session.
📷: .house
22/01/2025
〰️ our offerings 〰️
Download our app to book & find out more about what we have to offer at cave 🪨
19/01/2025
Elevate your sauna experience with Breathwork 🌬️
Breathwork amplifies relaxation, oxygenation, and mindfulness, helping you make the most of every session. Ready to slow down? 〰️
17/01/2025
We’re growing 🌞🌞🌞🌞
If you’re passionate about wellness + love connecting with people, this one’s for you.
Role — float attendant
Availability — evenings + weekends
📮 Ready to dive in? Email your resume and cover letter to [email protected] to apply.
Let’s create a space of calm, together.
15/01/2025
First timer? 🪨
Start strong with our intro offer — 3 sessions of any service for the price of 2. Yes please!
13/01/2025
Ready to sweat? 💧
Our infrared sauna are designed to warm your body from the inside out, providing you with deep detoxification, soothed muscles and metabolism acceleration 🪨
06/01/2025
Reset your mind and body with float therapy! 🌊
Reduce stress, improve sleep, enhance recovery, and find deep relaxation in just one session. Experience the ultimate in self-care today. 💙
30/12/2024
Heal, renew, and step into the new year with a fresh mindset.
Prioritise your well-being and watch everything else fall into place.
Here’s to a year of growth and balance!
18/12/2024
Stay cool while you sweat! ❄️
Infrared saunas in hot weather help detox your body, relax your muscles, and leave you feeling refreshed and rejuvenated. 🔥
Inhale. Exhale.
16/12/2024
Floating through the chaos of Christmas like it’s no big deal 🎄✨
Taking a moment to breathe, reset, and let the stress drift away. Because self-care doesn’t take a holiday 🌊💆♀️
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Shop 2-3, 29 Albany Street
Sydney, NSW
2065
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |
