Metabolic Clinic Health & Medi Spa

Losing weight can be a challenge, but it's definitely possible.

If you're looking to lose weight quickly, there are a few things you can do. However, it's important to remember that there is no quick and easy way to lose weight safely and sustainably. Any weight loss plan that promises results too good to be true is likely not safe, effective or long term.

Need help? Book in a free consultation. 👉 link in bio.

Want to know how many calories
you're burning?

A Resting Metabolic Test is a 10 minute non-invasive breathing test that will show instant results of how many calories you are burning through out the day.

WHY GET TESTED?
1. To see how many calories your RMR is burning
3. To see once and for all if you have a high or low metabolism
4. Build a custom eating plan based on your RMR with no guess work

Book your Resting Metabolic Test today through link in bio.

True or false | Nothing can prevent cancer?

Book in a FREE video call consultation with Chantelle, our dietitian to see how we can help you. Book here https://metabolic-clinic.au2.cliniko.com/bookings/ or call 02 97270995.

Rebates are available

· Health funds rebates under dietetics

· Medicare rebates with an Enhanced Primary Care (EPC) referral to see a Dietitian. Speak to your GP to see if you meet the criteria.



Reference: Cancer council NSW
https://www.cancercouncil.com.au/news/10-myths-about-nutrition/?utm_source=&utm_content=&utm_medium=cpc&gclid=Cj0KCQiAzeSdBhC4ARIsACj36uFvPBcAXrNseOgP4oWSnHRMLQK8u8qqltmuDHrzCImFHtXj6PFFVysaAkZ3EALw_wcB&gclsrc=aw.ds

Fat is an essential part of our diet and is important for good health. There are different types of fats, some healthier than others. To help make sure you stay healthy, it is important to eat unsaturated fats in small amounts as part of a balanced diet.

When eaten in large amounts, all fats, including healthy fats, can contribute to weight gain. Fat is higher in energy (kilojoules) than any other nutrient and so eating less fat overall is likely to help with weight loss. It does not mean that all fats should be avoided to promote weight loss. It means too little or too much fat can both have a negative impact on health and having a balanced amount is key to long term success.

Want to know how to balance your fat intake?

Book in a FREE telehealth consultation with Chantelle, our dietitian to see how we can help you. Book here 👉 https://metabolic-clinic.au2.cliniko.com/bookings/ or call 02 97270995.



Rebates are available

· Health funds rebates under dietetics

· Medicare rebates with an Enhanced Primary Care (EPC) referral to see a Dietitian. Speak to your GP to see if you meet the criteria.



Reference: Eat for health - Fat
https://www.eatforhealth.gov.au/food-essentials/fat-salt-sugars-and-alcohol/fat

You need some salt for good health, but most people eat too much. Australians now eat more salt than ever before. Eating too much salt may increase the risk of developing high blood pressure which is a risk factor for heart disease, stroke and chronic kidney disease.

Salt eaten in Australia mostly comes from processed and packaged foods, not just the salt added during cooking or at the table.

Sodium is part of table salt. Therefore sometimes ‘sodium’ is used as an alternative word for ‘salt’ on food labels.

Want to know more about how much salt and what type of salt is best for you?

Book in a FREE telehealth consultation with Chantelle, our dietitian to see how we can help you. Book through the link 👉 https://metabolic-clinic.au2.cliniko.com/bookings/ or call 02 97270995.

Rebates are available

· Health funds rebates under dietetics

· Medicare rebates with an Enhanced Primary Care (EPC) referral to see a Dietitian. Speak to your GP to see if you meet the criteria.

Reference: Eat for health - Salt
https://www.eatforhealth.gov.au/food-essentials/fat-salt-sugars-and-alcohol/salt

20% off ageLOC Galvanic" Body Spa Package!

Ring on 02 9727 0995 for more information!

Sale is till the 11th of December!

Black Friday Sale!
- 20% off all products and services 💆‍♀️ Ring on 9727 0995

Valued for two weeks only facials
Was $99 Now $49
Was $129 Now $49
(custom to your skin concerns)

Valued from
25th Nov till 9th Dec!

Want to know which session is right for you?
Book in a complementary video call consultation with Chantelle, our dietitian.

Book in through the link in our bio or call 02 97270995 to get up to 20% off all dietetic sessions.

Not in Sydney? That’s okay, we help people Australia wide. All gut healing sessions are online.

Health fund and Medicare rebates available. Ask us how!

Offer ends 28/11/22

CHRISTMAS specials for November and December 2022! 🎄💆‍♀️

1. G&M deluxe indulgent facial – 1.5 hours
Normally $159
Now $129

2.     1-hour relaxing body massage with 1 hour customised facial
Normally $180
Now $150
 
3.     Buff and polish hand treatment with pedicure
Normally $150
Now $80

Offers end 24/12/22
These lovely facials can be a perfect Christmas gift or something to treat yourself with this holiday season!

Gift vouchers available
Call 02 97270995 to book in!!!

Salt comes in a range of varieties. As more options become available, the myths about salt and health have started to grow. So, is Pink Himalayan salt healthier?

Want to know which salt and how much is best for you?
Book in a FREE video call consultation with Chantelle, our dietitian to see how we can help you. Book through the link in our bio or call 02 97270995.

Rebates are available
· Health funds rebates under dietetics
· Medicare rebates with an Enhanced Primary Care (EPC) referral to see a Dietitian. Speak to your GP to see if you meet the criteria.

Reference: Heart foundation: https://www.heartfoundation.org.au/bundles/healthy-living-and-eating/heart-health-myths-busted