Saffron Yoga Studio

🧘🏽 Breathe. Move. Restore.
🧘🏽 Join me for a Gentle Yoga class designed to help you slow down, release tension, and reconnect with your body.
🧘🏽 Perfect for all levels, those returning to practice, or anyone seeking mindful movement in a supportive space.
🧘🏽 Leave feeling like a new you!
🧘🏽 Every Thursday 9:30am-10:30am
🧘🏽 Tom Atkin Hall in Tugun
🧘🏽 BYO Mat, $15 per class.

🧘🏽 Time update Yogi’s!
🧘🏽 9:30am-10:30am
🧘🏽 Tom Atkin Hall, Tugun
🧘🏽 BYO Mat, $15 per class.
🧘🏽 Mention this post to receive $5 off your first class!

🧘🏽 Enjoy a slow, grounding practice to reconnect with your body and breath.
Perfect for all levels- especially those seeking rest, release, and mindful movement.
🧘🏽 Move gently. Breathe deeply. Leave feeling renewed.

✨ Acceptance ✨

🧘🏽 Join me this Thursday 7:30am-8:30am for a relaxing yoga class.
🧘🏽 The best way to start your day!
🧘🏽 BYO Mat, $15 per class.
🧘🏽 Mention this post to receive $5 off your first class.

🧘🏽 Unfortunately there will be no yoga tomorrow due to this crazy weather.
🧘🏽 We just have to hang in there like this cute cat I saw in Thailand last year. 😂

🍂 Autumn is the time for self reflection and self love. A time when the weather cools and the fresh air brings new insights.

✨ Perfection ✨
🪷 Nature inspiration that I saw in Bali last year 🪷

🧘🏽 Join me this Thursday for community yoga!
🧘🏽 Perfect for all ages and levels.
🧘🏽 BYO mat.
✨ Mention this post to receive $5 off your first class!

💚 When I was teaching back in Victoria it was so nice to be able to teach outside on the sunny mornings. 😊

🧘🏽 COMPETITION TIME!

🧘🏽 TO ENTER-
✨ Follow
✨ In the comments below tell us your favourite style of yoga.
✨ Tag 2 friends.

✨ Winner will be announced Wed 26th Feb!

🧘🏽 Have you experimented with incorporating headstand into your daily practice?
🧘🏽 On the days I include headstand I definitely feel much more invigorated, alive and a sense of wellbeing.
🧘🏽 Try it out and see how you feel.