Hedgewitch Health

https://www.tweed.nsw.gov.au/council/news-updates/latest-news/media-releases/1494847-celebrating-naidoc-week-loud-and-proud-in-tweed

Celebrating NAIDOC week loud and proud in Tweed Exciting line-up of events to celebrate culture and Country

Our second year of putting on a Mothers' Day Higglety Piggle Tea for 🍂🫖☕️🥪🥧🧁🍰🥐🍓
Aaaaaaaand now we're stuffed little piggies! 🐷💤

Happy wife, happy life and all of that..

This morning after the rain my garden stopped me in my tracks. I sat on the cool, damp bricks and just stared at the perfection... breathing in the moment and exhaling any thoughts of the day ahead.
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The moment we are in right now is where life is happening...
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After my mindfulness I returned with my phone to snap some photos. We can't immortalise the feeling but we can create reminders for ourselves to keep on the look out for these small moments of perfection and clarity.
Breathe in
Breathe out
May it be of service. 🌱🌿💧💦

Preparing for Yule celebrations. I love this time of year! 🌲🌲🌲🌲🍂🍂🍂🍂🍁🍁🍁🍁❄️❄️❄️❄️
Note the little message that Mother Nature gifted me in the last photo. 🌸

How cute is this little larvae? Quite possibly a Mealybug Destroyer and very good to have in your garden as it eats the bugs you don't want hanging around. Adorable! 🐞

F A R M 🌶️ D A Y
The multi faceted chilli.
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Although we eat them in small doses, they're rich in antioxidants, can aid in digestion, help to reduce inflammation, head aches, aches + pains, and are a great antifungal. They contain Vitamins C, B6, K1, potassium and copper, and are good for boosting your immune system and fighting off cold and flu. With the added benefit of helping with your cardiovascular health, warding off prostate cancer, reducing the risk of type 2 diabetes as well as your cholesterol levels, they say that the humble chilli pepper can increase your lifespan. 🌶️

Safe to say though that I wasn't just munching them in the paddock like snow peas! 😂

Hi 👋🏼 I'm Shelley. I'm a Reiki Healing Facilitator based on the Gold Coast. My qualifications include Reiki I + Reiki II as well as Quantum Healing through Melissa Hocking, the founder of Quantum BioEnergetics. I enjoy helping people find their sanctuary in an otherwise crazy world and help them to shift through negative energy states to find clarity, to nurture self awareness and to raise their loving vibration with themselves. I can help you do the same. I can help you to love yourself and find your footing on the path to self discovery and true connection... and dare I say, happiness.

❤️ A REIKI PRAYER
🧡 Just for today, I will not worry
💛 Just for today, I will not anger
💚 Just for today, I will be grateful for all my blessings
💙 Just for today I will do my work honestly
💜 Just for today I will be kind to every living thing

🌻 Message me for available times. Sessions are $70 for approximately 1 hour in my Tugun reiki room or $90 for home visits on the Gold Coast.

Hope to meet you soon. 🏡

Photo credit to my very talented friend: Cody Alexander Photography x

My body is maturing, my nightly skincare routine is a necessary ritual and my down time is something I can no longer afford to take for granted. 🌻 This is 40... this is the beauty of understanding what your mind, body and soul need to stay healthy and happy. To not just simply survive the day but to create flow and find peace. To make space. To fill up so that we can give fully and receive equally. ☯️ Forget work/life/family balance, life is inconsistent and you can't control anything or anyone, only your own reactions and decisions. Flow and be like water ♒. Rest or train, work or sloth, run or slowly stretch out your body, read, create, garden, play! Do whatever the flow is telling you comes next. This last week, I rested. I rested like a m**o, napped when I needed and it was bliss. ✌️😊
Today I woke early, I took a fight conditioning class that made my legs feel like jelly and am currently laying in a bath of radox muscle soak coloured green for my heart chakra. 💚🌈
I feel delicious and ready for a full week ahead.
Happy January beautiful people, and to my fellow Aquarians... our time is near. 😘🤗 Exciting!!!

All this rain makes for a happy garden at least. ☔⛈️🌧️🌈

Pink and green should never be seen without a garden in between? I dunno, something like that... our garden has no real fashion rules, only splendor. 💞

Ready for another glorious day with mother nature. 🚜🌱🌿🌾