Beautyv

"Falta el balance de la sensación se llama yoga. Ten cuidado: el yoga viene y va". - Katha Upanishad.

"Antes de intentar practicar yoga, la teoría es inútil. Entonces la teoría es obvia". - David Williams, profesor Ashtanga

A person feels as good as he eats right. After all, our body consists of billions of living cells that need to be updated, and for this they need constant nutrition, always alive and active. From this it will directly depend on how comfortable our body will be, and whether it will be healthy, and we will be active and cheerful. Remember that a healthy and strong body is a set of preventive measures, it is providing the body with the nutrients it needs, it is activity, and an obligatory factor is love of life, positive emotions, close attention to your soul, to your thoughts.