Baku Physio

🎉 Congratulations to everyone who ran in the Baku Marathon! 🎉

I’m proud to say I made it to the half marathon distance and collected my medal yesterday 🏅.

Hopefully you’re feeling great after the run! However, if you've been unfortunate enough to pick up an injury, please don’t hesitate to get in touch. Proper physiotherapy can help you recover faster and get you back on track.

Stay strong and keep moving!! 💪🏃‍♂️🏃‍♀️

🎉 Congratulations to everyone who ran in the Baku Marathon! 🎉

I’m proud to say I made it to the half marathon distance and collected my medal yesterday 🏅.

Hopefully you’re feeling great after the run! However, if you've been unfortunate enough to pick up an injury, please don’t hesitate to get in touch. Proper physiotherapy can help you recover faster and get you back on track.

Stay strong and keep moving!! 💪🏃‍♂️🏃‍♀️

Feeling so grateful for a lovely review from one of my long-standing UK clients. I truly miss my clinic and everyone I had the pleasure of treating. Hope everyone is doing well — I think of you all often! 💛

💡 Physiotherapy can help with so much more than just injuries! 🙌

Whether you're recovering from surgery, managing chronic pain, or just looking to improve your movement, physiotherapy has a solution for you.

🔹 Sports Injuries – Get back on track faster, with tailored rehab plans.
🔹 Chronic Pain – Say goodbye to long-term discomfort from conditions like arthritis, sciatica, or fibromyalgia.
🔹 Post-Surgery Recovery – Recover faster and more efficiently after surgery, whether it’s joint replacement or soft tissue repair.
🔹 Posture & Movement Issues – Improve posture, prevent injury, and optimise your body mechanics for everyday activities.
🔹 Balance & Mobility – Essential for fall prevention, especially in older adults.
🔹 Headaches & Migraines – Physiotherapy can address the underlying causes of tension headaches and migraines.
🔹 Prevention & Education – Learn how to protect your body and avoid injuries before they happen!

No matter what you’re dealing with, physiotherapy offers personalized care designed to get you back to feeling your best! 💪

🌍 Did you know… Baku Physio used to be Vilnius Physio?

I spent 3 amazing years living and working in Vilnius, Lithuania, where I had the privilege of building a small but thriving physiotherapy business. It was truly a unique experience, one that taught me so much about patient care, entrepreneurship, and adapting to new challenges.

Through my work, I had the honour of helping clients from over 27 countries — what an incredible opportunity to connect with people from all walks of life! 🙌

Now, I’m bringing that experience and passion to Baku, and I’m excited to continue helping people move better and live healthier lives here.

Are you struggling with pain, stiffness or recovering from an injury?
Physiotherapy could be exactly what you need to get moving comfortably again.

Hi, I’m Vicky. I’ve recently relocated to Baku and bring with me over 15 years of experience as a Physiotherapist. My background includes work within the NHS and private practice in the UK, as well as internationally in Lithuania and India.

I provide professional physiotherapy care here in Baku, delivered by an English-trained and Chartered Physiotherapist.
My treatments are tailored to you, and may include:

• Exercise and rehabilitation programmes
• Joint mobilisation and manipulation
• Acupuncture
• Massage and soft-tissue techniques

Whether you're dealing with an injury, ongoing pain, or just want to move better — I’m here to help.

🥰🥰

How Santa got his get up and go ho-ho back The CSP has released a short Christmas film called Never Too Late as part of its Love activity, Hate exercise? campaign.

When I arrived in Lithuania I never dreamed of setting up such a successful business. A lot of heart and sole, and many hours, has been put into creating this independent business and I am truly grateful for all the support along the way. A big THANK YOU to my husband, Laura Gal and Lina Mikneviciute Cohn for helping me get started, Giusy C Bernardi for being my first client, and to all my clients who put their trust in me.

Due to relocation, I am no longer making appointments in Vilnius. This has been a unique experience, I have learnt so much and through my work I have had the honour to meet clients from over 27 countries. Many have become friends and it has been a pleasure to treat you all!

That's a wrap 🇱🇹👋

ATTENTION: I am no longer accepting any new patients. For existing patients, please book any required appointments, my last working day will be Friday 30th November 😮