GetFit BD
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23/08/2023
GetFit Cozy Corner
✨ LIFESTYLE ✨
6 rules to heal your hormones naturally
Hormones can affect your overall health and their imbalance can impact body processes adversely.
Faulty lifestyle choices like not getting adequate sunlight, not being physically active or eating unhealthy food can lead to hormone imbalance. Here's how you can balance your hormones by following these easy rules, as suggested by Nutritionist Juhi Kapoor
Trust the power of healthy fats: Include healthy fats like ghee, nuts and seeds because that's one of the important components of healthy hormones.
Say yes to proteins: Proteins are important part of maintaining healthy hormones too. So, include protein in every meal through curd, paneer, eggs, dal, soy to improve quality of your meal.
Rainbow of fruits and veggies: The colours are phytochemicals, and these are protective for the body. They boost antioxidants and help to fight free radicals.
Ditch your morning coffee: Avoid coffee or tea first thing in morning. It results in excess insulin which disrupts the hormonal balance.
Superpower of seeds: Include seeds like flaxseeds, pumpkin seeds, sesame seeds, sunflower seeds. These are rich in minerals which are extremely important for the hormone function.
Have early dinner: Avoid late night dinners as the body goes in repair mode at night. Production of hormoneshappensn at night. If you eat at night, you disrupt hormone production.
Compiled by Shanin
31/07/2023
ACV+Ashwa!
The Perfect DUO @ BDT 3800/-
Taking Pre-Orders 🙂
11/03/2022
Amazing in one word!
Neocell Super Collagen for Healthy Skin ❤️
Nourish your skin at its core with NeoCell® Super Collagen + Vitamin C & Biotin. This convenient formula features collagen types 1 & 3 along with vitamin C for antioxidant support and biotin to promote healthy hair and nails.
- Boosts collagen production and provides antioxidant support*
- Promotes youthful, beautiful skin*
- Supports healthy hair, nails and joints
Price BDT 2600/-
09/03/2022
Did you know that Goli created Ashwa Gummies with KSM-66® Ashwagandha to help promote good quality sleep? 🌙😴 That's right, it all starts with lowering your cortisol levels (which is the stress hormone in the body).
By helping to lower stress, KSM-66® Ashwagandha can also help to:
🕯️ Promote Relaxation
🍕 Control Stress-related food cravings
📉 Reduce & Maintain Healthy Body Weight
They're all vegan, gluten-free, and have NO Artificial Sweeteners or Flavors 🌿
One Month Supply: BDT 2300/-
Good dreams are just Gummies away! 💙
Shop now at GetFit BD 🙂
07/03/2022
Taking Pre-Orders...
▪️Osteo Bi-Flex
▪️NeoCell Super Collagen+Vit C
▪️Nature's Bounty Fish Oil
Simply shoot a message to grab yours 🙂
01/03/2022
ACV+Ashwa!
The Perfect DUO @ BDT 4300/-
27/02/2022
It's time to say YES!!!
👍 YES to Vitamins B9, B12
👍 YES to Heart Health
👍 YES to Overall Wellness!
🍎🍎 সুস্বাদু গোলি® আপেল সাইডার ভিনেগার গামিগুলি অনেক স্বাস্থ্য উপকারের জন্য শক্তিশালী ভিটামিন এবং পুষ্টির উৎস! সহায়তার জন্য B9 এবং ভিটামিন B12 দিয়ে তৈরি:
🤩 সেলুলার শক্তি উৎপাদন
🛡 স্বাস্থ্যকর ইমিউন ফাংশন
❤️ হার্টের স্বাস্থ্য
🙌 একটি স্বাস্থ্যকর স্নায়ুতন্ত্র
😍 ওজন ব্যবস্থাপনা
কোন কৃত্রিম স্বাদ বা মিষ্টি নেই! সুতরাং, আর অপেক্ষা কেনো?! সুস্থতার জন্য
বলুন YES👍
▪️এক মাসের সরবরাহ ACV: BDT 2050/-
▪️ACV+Ashwa=কম্বো অফার: BDT 4300/-
🎉 শুধুমাত্র সীমিত সময়ের জন্য 🎉
22/02/2022
🍔🍕🍩🍦Bye Bye Stress-related Food Cravings!
KSM-66® Ashwagandha is shown to help reduce cortisol, a stress-related hormone, which helps control stress-related food cravings. Your body will thank you! 💙
These Vegan gummies are crafted with KSM-66® Ashwagandha does other things too! It helps to:
✅ Support a Healthy Immune
😴 Support Good Quality of Sleep
And Much More...
Also 👇
Goli® Gummies are Gluten-FREE, Non-GMO 🌿 and have NO Artificial Colors or Sweeteners. ❌
One month supply: BDT 2300/-
Grab yours before stock out!
11/02/2022
It's time to say YES!!!
👍 YES to Vitamins B9, B12
👍 YES to Heart Health
👍 YES to Overall Wellness!
🍎🍎 Yummy Goli® Apple Cider Vinegar Gummies are source of powerful vitamins & nutrients for many health benefits! Crafted with B9 and Vitamin B12 to help support:
🤩 Cellular Energy Production
🛡 Healthy Immune Function
❤️ Heart Health
🙌 A Healthy Nervous System
😍 Weight Management
They have NO Artificial Flavors or Sweeteners! So, Don't wait any longer! Say YES to Wellness!👍
▪️One Month Supply ACV: BDT 2050/-
▪️ACV+Ashwa=Combo Offer: BDT 4300/-
🎉 For Limited Time Only! GRAB YOURS...
09/02/2022
In one word "amazing"
Make Goli Apple Cider Vinegar your everyday choice! 😎
Only BDT 2050/- per bottle NOW...
💯% Original & Authentic!
হেলদি ডাইজেশন থেকে শুরু করে বাড়তি ওজন কমানো, বডি ডিটক্সিফাই করা, হার্টের সুস্থতা, রোগ প্রতিরোধ ক্ষমতা বৃদ্ধি ছাড়াও আরও বেশ কিছু স্বাস্থ্য উপকারিতার কারণে মূলত আপেল সিডার ভিনেগার এতটা জনপ্রিয়।
বিখ্যাত Goli Nutrition এর এই Gummy একদিক থেকে স্বাদে ভরপুর, তার উপর নেই কোন উদ্ভট গন্ধও।আবার Gummy হিসেবে তৈরি হওয়ায় কোন প্রকার ঝামেলা ছাড়াই খেয়ে নেয়া যাবে দিনের যে কোনো সময়...
Simply send message to grab yours 🙂
09/02/2022
That's right! Goli® Ashwa Gummies are made with clinically studied KSM-66® Ashwagandha, which helps to lower Cortisol levels in the body (the stress hormone) 📉 and helps promote relaxation. 🕯️ You're welcome!!
💙💙 + ❤️❤️
Enjoy 2 gummies, twice daily!
COmBo OffeR 👇
One ACV+One Ashwa
Only BDT 4350/-
Delivery charge free 🙂
For limited time only!
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