Faihan Habib Saad

ফায়হানের বিড়াল খুব পছন্দ। 🥰
নিয়ম করে প্রতিদিন তাদের আড্ডা হয় বারান্দায় । মাশাল্লাহ বলে দিবেন কিন্তু সবাই 🖤🥹

Helping a 5-month-old baby learn to self-settle can be challenging, but with patience and consistency, it can lead to better sleep for both the baby and the parents.
1. Establish a Bedtime Routine
- Consistent Schedule
- Calming Activities
- Wind-Down Time

2. Create a Sleep-Friendly Environment
- Comfortable Sleep Space
- Dim Lighting
- Consider White Noise

3. Lay the Baby Down Drowsy but Awake
- Timing
- Sleep Associations - Try to avoid strong sleep associations that require your presence (like feeding or rocking to sleep). Practice little and often putting your baby down sleepy but awake so they can finish off falling asleep by themselves.

4. Respond Consistently
- Consistency is Key
- Night Wakings - If your baby wakes up during the night, respond in a way that’s consistent with your bedtime routine.

5. Promote Daytime Sleep
- Regular Naps - spaced throughout the day
- Nap Routine - Use a shorter version of your bedtime routine for naps to reinforce the sleep cues.

6. Be Patient and Persistent
- Expect Setbacks
- Adjust as your little one grows

By following these steps and being consistent, your baby will gradually learn to self-settle, which is a valuable skill that can lead to better sleep for the whole family.

You know, people are very ruthless. If you see a broken beehive, the devil gets happy by throwing some stones and breaking it more.🥰

You need two things to make a big change in your life: either motivation or desperation!😊😊

Live as yourself!
To some you are insignificant, to some ugly, to some you are everything! Remember one thing, even if gandha is named horse, it remains gandha. No one's judgment will diminish your value.

Because potato dealers will not recognize gold! You are good, you are stupid, you are angry, you are arrogant. Actually, none of these are you. You are to them what they deserve.

At the end of the day you are you! A little bit good a little bit bad! If everything goes well, you will see that everyone is fine, except you. 🕊️🌸