Healing is us

Why You FORGOT Your TRAUMA | Dissociative Amnesia & Traumatic Stress |Psychotherapy Crash Course amnesia and dissociation can cause a lot of challenges as you try to live your life "normally." It can cause ...

https://youtu.be/lULd-wnWjT4?si=i9eXzu3GpDzjDLzq

11 Oddly Specific Childhood Trauma Issues In this video we cover: therapy, healing, imposter syndrome, mindfulness, procrastination, magical thinking, anger, grief, triggers, childhood trauma, inner ...

https://youtu.be/bNd4MLCFgPs?si=OiSVGs3xFGoMzlcw

If you can feel other peoples energy WATCH THIS Dive into the world of empaths, healing, and inner child connection in this insightful video.Heal your inner child: http://aarondoughty.com/childDiscover you...

https://youtu.be/s0l25LNmYT8?si=caUPyS6VhDEMER4O

Are You Stuck in Freeze Mode? How to Turn off the Freeze Response The freeze response is a survival instinct stored deep in your brain. It’s an automatic response to overwhelming danger - or at least perceived danger. When ...

https://youtu.be/SRSOjYnFak8?si=QsNN9oO9NjUURdpr

Why Are Trauma Memories So Different From Other Memories? How PTSD Affects Memory When you have a traumatic experience, your brain physically changes in structure and electrical activity. And one of the big symptoms that we see with Traum...

https://youtu.be/rOYlOdDgYUU?si=MGcBJzPyDJmp6nah

Dr Joe Dispenza: You MUST Do This Before 10am To Fix It! In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.00:00 Intro01:52 Is our lif...

How we see ourselves, believe about ourselves is how we create happiness and peace. Our relationship with ourselves is determined by situations or something someone has said which creates our own relationship with ourselves.

How we see ourselves is what we believe others see in us. Self study is the key to understanding who we are and why we behave as we do, conditioned by every experience within our life’s and adopted self image from our influences from the day we are born.

How we see others treating us is also influenced by what we believe about ourselves. We are all able to learn whatever we decide to do if you believe you can, you will. Our brains are like many different muscles, it’s all there but if you don’t use that part it will be weak or asleep but just like fitness whatever part you decide to strengthen will be where you will develop your ability of what you can do.

Our emotions are instant and having the ability to understand each one and no why you feel that way and being aware and in control of reactions is a master process of knowing who you are and switching every negative response into understanding why we feel that way and rewrite our own beliefs of us.

Mastering the ability to control our response correctly and creating peace within relationships to others and creating the life that we believe we are capable of.
It’s all about us me myself and I, the most important relationship you ever have, the only one you have complete control of, the key to true peace and happiness ❤️✌️🫶🏻🤔🧠🫀👣🦋🌈🌟☀️💫