Vedicyoga with Shivam
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"Discover the transformative power of yoga! Explore asanas, pranayama, mudras, acupressure, and relaxation techniques to elevate your mind, body, and spirit.
Join us on the journey to holistic well-being!"
Strengthen your knees ✅
Relax your back ✅
Take care of your ankles
Knee pain ⁉️try these simple exercises
Forward pelvic tilt is dangerous ⚠️
Your shoulders need these movements ✅
Don’t ignore these warnings ⚠️
Back/shoulder pain and varicose veins try these poses daily
Night routine
Press 100 Acupressure points ✅
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