Vitality Massage & Wellness

Sore from shoveling all that snow? Feeling stressed? Or just want to relax?

Appointments available starting March 4th!

Whether it's your first time or you go regularly, massage therapy can be super relaxing if you know what to expect before, during and after your massage.

Book your massage to release tension, calm the nervous system, restore balance, and recharge your body and mind.

I’m back! ✨

After taking a restorative break to recharge my battery, I’m officially reopening my books on March 4, 2026.

Taking time for self-care has always been a core value I share with my clients, and practicing what I preach has been a transformative experience.

I’m returning with fresh energy and can’t wait to help you all find some ease in your bodies again.

🗓️ New hours: Every SECOND Wednesday from 9AM-3PM
🔗 Link in bio to book.

See you soon!

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It's been awhile.....

Stay tuned!

We would like to inform you that Taniesha, will be taking an extended leave from practice effective immediately. At this time, I do not have a confirmed return date, but I will be sure to update you once more information becomes available.

We appreciate your understanding and continued support, and we look forward to welcoming Taniesha back when the time comes.

Warm regards,
Taniesha

🚨Staff & Schedule update
We wanted to keep everyone informed about some important changes to our team & schedule.

👉Updated Schedule:
We will only be open on Thursdays from 11am-4pm for the remainder of the summer and through harvest.

👉The team:
Taniesha has accepted a Clinic Supervisor position with PCMT in Saskatoon. I am excited to bring my knowledge and skills to the next generation of massage therapists.

Rebecca has made the difficult decision to step away from massage, so she will no longer be available.

As always, we appreciate your understanding and want to say thank you for the support over the years and Taniesha looks forward seeing you on Thursdays!

Schedule update coming soon!

Limited availability this Thursday.
Book online or contact us

12pm massage opening today (Thursday, July 24th)
Can be up to 90mins

Can massage therapy help with piriformis syndrome? Yes!

Piriformis syndrome occurs when the piriformis muscle compresses the sciatic nerve, causing pain or numbness in the hip, buttocks, or lower leg.

Massage therapy can help by reducing muscle tension to relieve pressure on the nerve, enhancing range of motion, and improving circulation. The session can be tailored to individual needs and complement existing treatment and medication.

Stop living with pain. Find a practitioner in your area using the NHPC Member Directory: https://www.nhpcanada.org/member-directory