Best of Health Inc

☀️ Don’t Let Shoulder Pain Limit Your Summer

Gardening, golfing, kayaking, cycling, camping, home projects—or even carrying coolers and beach bags—can leave your shoulders feeling tight, restricted, or uncomfortable.

Bowen Therapy uses gentle, targeted movements to help release tension, improve mobility, and support your body’s natural recovery process. It may be especially helpful when your shoulder feels stiff, overworked, or just isn’t moving the way it should.

Not sure whether Bowen Therapy is right for you? Massage Therapy is also an excellent option for easing tight muscles, reducing tension, and helping your shoulders move more comfortably.

Let’s find the treatment that best supports you—so you can get back to enjoying everything summer has to offer.

Book your Bowen or Massage Therapy appointment today - link in the comments!

Week 2 of our Summer Personality Series! ☀️

Are you a Golf Enthusiast? ⛳

If summer means early tee times, time on the course, and working on your swing, this one’s for you.

Golf can be tough on the body, especially the:

-low back
-hips
-shoulders
-neck

All that swinging, twisting, walking, and repetitive movement can add up over the season.

Massage Therapy and Bowen Therapy can help support mobility, recovery, and overall comfort — so you can keep doing what you love all summer long.

✨ Play better. Move easier. Recover well.

Are you a Golf Enthusiast? Let us know in the comments!

Follow along each week as we feature a new personality type!

🤠 Stampede fun can be hard on the body — especially your feet, legs, hips, and low back.

Long days of walking, standing, dancing, sitting in bleachers, and wearing cowboy boots can leave your body feeling tight, tired, and sore.

Massage and Bowen Therapy can help support recovery by encouraging relaxation, easing muscle tension, improving mobility, and helping your body reset after all the fun.

👢 Sore feet? Tight legs? Stiff hips?

We can help you get back to feeling like yourself again.

😁 Book your Massage or Bowen Therapy appointment and give your body the recovery it deserves.

bohm.ca

Hello Summer! ☀️

First up in our summer personality series: Beach Lounger 🏖️

If your perfect summer day looks like relaxing by the water, soaking up the sun, and enjoying the slower pace of the season, you might be a Beach Lounger.

Even relaxing summer days can leave your body feeling the effects of:

-tension from travel
-tight neck and shoulders
-stiffness from lounging in one position too long

Massage Therapy and Bowen Therapy can help you relax, unwind, and release built-up tension so you can enjoy your summer feeling your best.

✨ Rest is important too — and so is taking care of your body.

Tell us below — are you a Beach Lounger?

Follow along each week as we feature a new personality type!

☀️ NEW SUMMER SERIES! ☀️

Over the next 6 weeks, we’re sharing our Summer Personality Series — featuring different summer activity types and how Massage Therapy and Bowen Therapy can help keep you feeling your best.

So tell us… which one sounds most like you?

🏖 Beach Lounger
⛳ Golf Enthusiast
🌻 Gardener
🚴 Adventure Seeker
🏔️ Mountain Climber
🚗 Road Tripper

Follow along each week as we feature each personality type!

✨ We Have a New Website! ✨

We’re excited to officially share the refreshed Best of Health website!

Our new online home was designed with you in mind, making it easier than ever to:
✔️ Learn about our services
✔️ Explore treatment options
✔️ Find helpful information
✔️ Book appointments online
✔️ Access our clinic information from any device

While our website has a fresh new look, one thing remains the same — the compassionate care and personalized treatment you know and trust.

💙 Same Great Care.

Visit us today at:
🌐 www.bohm.ca

We’d love for you to take a look and let us know what you think!

☀️🍉 𝐖𝐇𝐀𝐓’𝐒 𝐘𝐎𝐔𝐑 𝐒𝐔𝐌𝐌𝐄𝐑 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋𝐈𝐓𝐘? 🍉☀️

Summer looks a little different for everyone… but one thing we all have in common? Our bodies work hard this time of year!

So tell us — which summer personality are you?

🏖 𝐁𝐞𝐚𝐜𝐡 𝐋𝐨𝐮𝐧𝐠𝐞𝐫
Long days in the sun, reading by the lake, and relaxing outdoors can still leave your neck and shoulders feeling tight. Massage or Bowen Therapy can help you unwind and melt away tension.

⛳ 𝐆𝐨𝐥𝐟 𝐄𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐭
Swinging, twisting, and walking the course can lead to sore backs, hips, and shoulders. Regular treatment can help improve mobility and support recovery.

🌻 𝐆𝐚𝐫𝐝𝐞𝐧𝐞𝐫
Digging, bending, weeding, and planting can be surprisingly hard on the body. Bowen and Massage can help ease muscle tension and keep you doing what you love.

🚴 𝐀𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞 𝐒𝐞𝐞𝐤𝐞𝐫
Biking, paddling, or exploring? Your muscles and joints put in extra work all summer long. Treatment can support recovery and help keep you moving comfortably.

🏔️ 𝐌𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐂𝐥𝐢𝐦𝐛𝐞𝐫
Whether you're hitting the trails or tackling new challenges, your body needs time to recover. Bowen therapy can help your nervous system relax and support overall balance.

🚗 𝐑𝐨𝐚𝐝 𝐓𝐫𝐢𝐩𝐩𝐞𝐫
Hours spent sitting in the car can leave you with stiff hips, sore backs, and tight necks. Massage and Bowen can help you arrive feeling refreshed instead of exhausted.

No matter your summer personality, we're here to help you feel your best so you can enjoy every moment of the season. ☀️

👇 Tell us in the comments: Which one are you?

Would You Share Your Experience With Us?

Your feedback means so much to us. If you’ve had a positive experience with Best of Health, we’d be grateful if you left us a Google review. Your review helps us improve, grow, and continue serving our community with care.

Scan the QR code or Leave a review below!
https://g.page/r/CSK2oofz8LS5EBE/review

🌷 Mother's Day Promo now until May 31st 🌷

Tag 1 friend to take advantage of the $10 off till the end of the month!

Exclusive for all the moms, don't worry dads you'll get your chance next month! 😉

To book your next appointment with this promo either give us a call at 587-775-1514 or email us at [email protected].

👀 Still looking for a gift for mom? Contact us to buy a gift certificate for her today! 💌