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THARA Yoga and Wellness
06/04/2026
Start your Sunday with movement, breath, and lake views.
Join me for a beginner-friendly yoga class at in Pickering.
🧘🏽♀️ Sundays | 10–11 AM
🔗 Book through the link in my bio.
05/30/2026
🌞 JUNE CONSISTENCY CHALLENGE
30 days. Simple goals. Real results.
Your challenge:
✅ 20 minutes of movement daily
✅ 10K steps every day
This isn’t about perfection — it’s about showing up for yourself consistently.
Comment “I’M IN” if you’re joining 👇
Tag a friend to keep you accountable 💛
05/10/2026
Another trip around the sun, and an extra special milestone of celebrating 5 beautiful years of Thara Yoga & Wellness. Grateful for every lesson, connection, and soul that’s been part of the journey. 🤍
05/01/2026
May energy:
less chasing and more aligning.
04/30/2026
April felt like a gentle collection of joy...
quiet moments, meaningful connections, and simple beauty woven throughout.
Yoga isn’t just what happens on the mat, it’s how we return to ourselves in different ways.
Through stillness in meditation, honesty in journaling, and flow in vinyasa, we meet every version of who we are.
Some days it’s movement.
Some days it’s reflection.
Some days it’s simply being.
All of it is yoga.
In the hush of the jungle, the mind untangle
04/12/2026
A recap of the Wild Reset Retreat, where yoga, nature, and sisterhood came together.
From sunrise flows to sunset reflections, this was a journey back to our untamed self!
Thank you for making this journey magical.
Thank you to the wonderful women who trusted me with this process.
Forever grateful!
The rhythm of the waves, the stillness of the trees, the warmth of the sun on your skin… it all reminds you to slow down, to breathe, to just be.
In Costa Rica, I felt it deeply grounded, present, connected.
Not chasing anything. Not forcing anything. Just existing in alignment with the moment.
Sometimes, the reset you need isn’t complicated… it’s simply stepping outside and letting nature hold you.
Click here to claim your Sponsored Listing.
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Address
Goodhart Crescent
Ajax, ON
