South Simcoe Physiotherapy
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South Simcoe Physiotherapy services Alliston, Beeton, Tottenham, New Tecumseth and surrounding areas
South Simcoe Physiotherapy services Alliston, Beeton, Tottenham, New Tecumseth and surrounding areas. Each client is treated independently by a registered physiotherapist, no assistants or aides are used. All of our therapists are registered physiotherapists and are members of the Canadian Physiotherapy Association (www.physiotherapy.ca). Each therapist strives to stay current on breaking techniques, constantly upgrading their skills.
⛳️ATTENTION GOLFERS! It's week 3 of our "injury prevention for golfers" series. Have you found this helplful? Let us know!
👉🏻What to do:
8-10 reps, at a slow controlled pace, breath out as you stretch
✅How does this help:
Improves trunk mobility and posture, and reduces risk of back and shoulder injuries
05/29/2026
😢 Pelvic health issues are common — but they’re not something you have to “just live with.”
🌸 Pelvic Physiotherapy can help with:
• pelvic pain
• bladder leakage
• pregnancy & postpartum recovery
• core weakness
• painful in*******se
• urgency & frequency concerns
Our compassionate team provides personalized care in a comfortable, private environment to help you move and feel your best. 💙
Contact us to learn more or book an assessment.
To book an appointment with Madison or Nensi in Alliston:
☎️ (705) 250-6000
To book an appointment with Surneet in Tottenham:
☎️ (905) 936-6001
Book online at southsimcoephysio.ca
Get Better. Faster.
05/27/2026
😞A lot of people delay treatment waiting for imaging… when they don’t need to.�Start with an assessment—you might save time and get better faster!💪
Call to book today:
☎️ (905) 936-6001 Tottenham
☎️ (705) 250-6000 Alliston
southsimcoephysio.ca
⛳️ We're BACK, GOLFERS! Here is our second video in our golfers' series, aimed at preventing injuries on the golf course.
👉🏻What to do:
10 reps, with slow placed gentle rotations
✅ How this helps:
Improves trunk mobility and helps to prevent mid back and lower back strains/disc related injuries
❗️MYTH BUSTER MONDAY! Welcome to the 3rd and final installment of our Pelvic Health Physio series. We hope you have learned a lot. To book an appointment for Pelvic Floor Physio, give us a call! ☎️
05/23/2026
😢 TMJ (temporomandibular joint) issues can show up as:�
• Jaw pain or tightness�
• Clicking or locking when opening your mouth�
• Headaches or ear pain�
• Pain with chewing or talking
Common causes we see:�
👉 Jaw clenching or grinding (especially during stress)�
👉 Neck and posture issues�
👉 Previous injury or overload�
👉 Muscle tension in the face + neck
👏 The good news?�You don’t have to just “live with it.”
Our physiotherapists are trained to help you with your TMJ!
Book an appointment today:
☎️ (905) 936-6001 Tottenham
☎️ (705) 250-6000 Alliston
southsimcoephysio.ca
05/21/2026
🎊 We have a new Physiotherapist joining the team at South Simcoe Physio Tottenham! WELCOME TO THE TEAM, SURNEET! 😊
✨Surneet believes in creating individualized rehabilitation plans tailored to each person’s goals. She empowers her clients to understand their condition, and prevent future injuries. Surneet is committed to providing personalized and compassionate care to every one of her clients!💚
👉🏻Surneet is experienced in:
✅manual therapy
✅pelvic physiotherapy
✅myofascial release
✅kinesiotaping
✅dry needling/intra-muscular stimulation
We are booking appointments with Surneet, starting May 25th. 📆
To book your appointment, call today:
☎️ (905) 936-6001
southsimcoephysio.ca
Get Better. Faster.
⛳️ ATTENTION GOLFERS! Welcome to our first warm-up to help prevent injury out on the course.
👉🏻We recommend:
8-10 slow controlled reps
✅What this does:
improves shoulder mobility and helps prevent shoulder injuries such as rotator cuff strains and neck strains
Let us know what you think, and stay tuned for another warm-up coming soon!🏌🏻♀️
❗️MYTH BUSTER MONDAY: welcome to Part 2 of the Pelvic Floor Physio myths! 😊
05/14/2026
😞Most people wait too long before getting help—and that usually makes things worse.�If you agreed with even ONE of these, it might be time to take action.
Call to book an appointment today with one of our highly skilled physiotherapists!
☎️ (905) 936-6001 Tottenham
☎️ (705) 250-6000 Alliston
southsimcoephysio.ca
GET BETTER. FASTER.
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Address
180 Parsons Road
Alliston, ON
L9R1E8
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 8:30am - 7:30pm |
| Friday | 8am - 6pm |
