AGH Octagon Room Wellness Sessions
Wellness sessions to support & nurture our amazing health care providers and staff at the AGH.
05/09/2025
Thank you to all the Volunteers who donated their time, energy & gratitude to support this event and make it so special for such a deserving group of people - the WONDERFUL STAFF of our incredible Almonte General Hospital / Almonte General Hospital Fairview Manor Foundation!
Our "Gratitude Wellness Session" last night was beyond magical... the opportunity to care for and nurture those who have decided to make it their life work to care for and nurture us in the Community - such an honor! 
Sending a heartfelt thank you each one of our volunteers- for the generosity & talents of both our phenomenal Wellness Team & the exceptional bakers of the Almonte Social Moms! 🙌 We couldn't have done any of this without you- so grateful for your support in this meaningful initiative 💕💗🙏
05/08/2025
Meet our Wellness Team Staff for Thursday, May 8th!
Introducing a few Members who are either new to our Team or have not yet been formally introduced:
💫 Emma Kealey- Registered Massage Therapist
Emma is an RMT & Yoga Instructor and the owner of Evolution Wellness, which is a holistic Wellness centre in Almonte offering yoga, massage therapy, facials, and wellness experiences. Emma created this space to help people feel more at home in their bodies through movement, and self-care. With a small team of passionate practitioners, we offer personalized treatments, yoga classes, and community events that support healing, connection, and growth.
https://www.evolutionalmonte.com
💫Dr. Haley Langstaff - Chiropractor (soft tissue release)
Haley is a recent graduate with a Doctorate of Chiropractic from Northeast College of Health Sciences (formerly NYCC). Previously she studied at Carleton University, graduating with BScH in Neuroscience. Originally from Almonte, she is very excited to return home to join the team at Valley Spine and Sports Rehab to help people from her community and beyond. Haley is passionate about developing individualized treatment plans, so people are able to return to doing what they love in a more comfortable fashion. When she isn’t at the clinic, you’ll be sure to find Haley out riding her horse or hiking with her dogs.
https://valleyspinesportsrehab.janeapp.com/
💫Beth Anne - Reiki
Beth is an accomplished Healer, Intuit, Angelic Reiki Master, Qi Gong Instructor, Holistic Psychotherapist and Psychedelic Assisted Therapist who has been honoured to accompany, hold space for, and catalyze individuals on their healing journeys for over 20 years.
She is grateful for the wisdom of the many teachers she has had throughout the years, such as Dr.Les Greenberg, Dr. Adele Lafrance, Dr. Gabor Maté, Dr. Peter Levine, Bruce Sanguin, Don Carveth, Bonnie Harnden, Master Lee Holden, John Platt, Diana Cooper and Kerry Kronenberg, to name a few.
Beth believes that everyone has the potential and ability to heal, and is happy to guide each individual on a path of self discovery and empowerment. She believes that our wounds are our greatest gifts, that dissonance ultimately leads to resonance and higher consciousness.
She is excited to help you remember who you truly are, and to bear witness to the creation of a life that resonates with your highest potential.
https://Bethannewellness.as.me/
💫Krista Thom - Reiki
Krista blends Reiki, Dragon energy healing, and mediumship to intuitively cleanse and clear heavy energy from your aura. Ask to be "Excalibur'd" if you are looking to alleviate chronic joint or back pain like an energetic chiro session.
She is looking forward to helping you like you help others every shift!
https://www.facebook.com/YoungAtHeartCoaching
💫Hannah Trader - Massage Therapist
Hannah is at the friendly face at reception when you walk into Evolution Wellness Almonte... she is also in her second year of RMT college. She has really wonderful hands and is looking forward to supporting this session!
.. a few Members back to support this session:
💫Dr. Lindsay McMullen- Chiropractor (soft tissue release)
https://www.facebook.com/share/p/1BMv9eNr9W/?mibextid=wwXIfr
💫Vicki James- Physiotherapist
https://www.facebook.com/share/p/15JQSaiNfZ/?mibextid=wwXIfr
💫Dana Wemyss - Yoga Instructor & Yoga Adjustments
https://www.facebook.com/share/p/1EevteXKPM/?mibextid=wwXIfr
💫Nicole Ramien - Registered Massage Therapist
https://www.facebook.com/share/p/16T2N2o2nB/?mibextid=wwXIfr
05/08/2025
Tomorrow, Thursday May 8th is the big night!!! Our Gratitude Wellness Session will start at 6pm, followed by a little Apres-Yoga Hang... We've got so much talent, skill & homemade goodness in store for you- our chance to show our thanks and also our opportunity to be the ones taking care of you 🙌
Meet our Wellness Team Volunteers for this special evening of Gratitude... some old and new faces!
Dr. Lindsay McMullen- Chiropractor (soft tissue release)
Vicki James- Physiotherapist
Dana Wemyss - Yoga Instructor & Yoga Adjustments
Emma Kealey- Registered Massage Therapist
Nicole ramien - Registered Massage Therapist
Dr. Haley Langstaff - Chiropractor (soft tissue release)
Hannah Trader - Massage Therapist
Krista Thom - Reiki
Beth Anne - Reiki
https://www.facebook.com/share/19x4kno2k5/?mibextid=wwXIfr
04/27/2025
REGISTRATION IS OPEN!
Just in time for Nurse Appreciation Week... we will be hosting our second annual "Gratitude Session" Thursday May 8th 6-8pm! 90min of blissful wellness modalities delivered by our Wellness Team, seamlessly blended with the most restorative Yin Yoga guidance by Dana Wemyss, essential oils & hot towels... this session will be followed by a short "apres-yoga" hang with delightful refreshments.
This session will be dedicated to Staff of Almonte General Hospital, Almonte General Hospital Fairview Manor Foundation, Fairview Manor. Thank you for your dedication & care beautiful people 🙌🙏💗
Admission is free but space will be limited so please email to register - [email protected]
04/10/2025
SAVE THE DATE - Thursday May 8th at 6pm- Almonte General Hospital Staff this one's especially for you!!!
In honour of Nurse Apprecation Week coming up in May- we are offering an Exclusive 90min Wellness Session JUST for the incredible Staff of the AGH. Our chance to say a heartfelt THANK YOU for being the best of the best... you are the hearts & souls of our amazing Hospital and we are so grateful for your tireless efforts & dedication to our Community 🙏💗
Stay tuned - Registration will open Friday April 18th... This session will be free to AGH staff but RSVP will be required as space will be limited!
02/27/2025
Tonight will be our last official Octagon Room Wellness Session!
Thank you for helping to make these sessions so magical ✨
Sending a huge thank you to the incredible AGH Foundation for giving our Wellness Team the opportunity to meet and work with each one of you wonderful staff members & friends of the AGH…
If you’re able to make it out this evening for our final session please email or text to reserve your spot- we’d love to have you!! We will likely be popping back up mid-May for a very special Nurse Appreciation Week Session - stay tuned 💕
Thank you for your endless efforts, support & care ensuring our amazing hospital stays so amazing!
- Nicole
& the Wellness Crew 💗
02/16/2025
Registration now open for Thursday February 27th Octagon Wellness Session! 6pm &/or 7:15pm booking options 💆♂️✨🧘🏾♀️🧘🏻
Please email [email protected] or text 6135139505 to book your spot!
01/28/2025
First AGH Octagon Room Wellness Session of 2025!! Join us Thursday February 6th at 6pm &/or 7:15pm 🧘🏽♂️💕✨💆♂️
We are back with a few updates based on feedback from our amazing participants:
• registration is now automated (book your spot, process payment, & fill out intake all at one time! You can book up to 60 days in advance)
• 2025 Fee Schedule has changed slightly (STAFF $15 for 60min or $25 for 120min / NON-STAFF $30 for 60min or $50 for 120min)
• NEW CANCELLATION POLICY- fees paid are non-refundable unless extenuating circumstances arise
Email [email protected] to be added to our mailing list.
To register use this link:
https://app.classfit.com/Studio/203295
11/19/2024
Our next (& final 2024) Octagon Room Wellness Session is Thursday November 28th starting at 6pm! Our Wellness Team will be running back-to-back 60 min Wellness Sessions from 6-7pm & 7:15-8:15pm ✨
Staff pricing is $15 for one session or $20 for both. Non-staff is $30 for one session or $50 for both. Everyone is welcome to come and experience their optimal Wellness 👌🧘♂️🧘🏿💗
Comment below or send a text to Nicole at 613-513-9505 to reserve your spot in one or both sessions. Hope to see you then 💕
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75 Spring Street
Almonte, ON
K0A1A0
