Zachara Beemer, Harmony In Health & Wellness

Zachara Beemer, Harmony In Health & Wellness

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I promote living a life full of health and wellness initiatives.

My current passions in life, as well as career choices, include being a certified Hatha/Ashtanga yoga instructor with experience in Yin yoga, a consultant for DoTerra & Aromatouch Therapy.

Photos from Visit Amherstburg's post 07/19/2023
07/03/2022

Join me for Yoga in the Park this morning 10 AM. 🥰
See you there.

Photos from Zachara Beemer, Harmony In Health & Wellness's post 06/05/2022

Join me this Sunday for yoga in the park.

02/18/2022

I will be teaching Yoga at the Libro on Fridays from 10:30 -11:30 See you there.

09/10/2021

Yoga @ the Navy Yard this Sunday from 10-11 a.m.
Join me and bring your own mat. 🥰

06/22/2021

Yoga tonight
7-8 pm
Thrasher Park
Bring a mat
Limited spots available

06/12/2021

Good morning friends, starting tomorrow Sunday June 13, I will be teaching yoga at the Navy Park in Amherstburg from 10-11 a.m.
Stay tuned for more dates

03/14/2020

Thank you for checking out my page. I have had over 100 views, please share with your family and friends and see if we can double it.

DIY: Dry Shampoo | dōTERRA Essential Oils 01/13/2020

Make your own dry shampoo, this is not only good for your hair and good for the environment too.

DIY: Dry Shampoo | dōTERRA Essential Oils Learn how to make your own dry shampoo at home using essential oils.

12/31/2019

And so it begins...a shiny, brand-new year.

May it bring you fresh insights, great hope, a willingness to learn and grow, a wealth of gratitude, new understanding and acceptance; unparalleled love...and a little bit of magic.

Pink Posh | I&F Design 10/24/2019

Thank you to Sandy Sinjari and I&F Designs for your support.

Go pink with the Pink Posh arrangement from I&F Design. We are donating a percentage of sales from this arrangement directly to Pinks Windsor Ontario, a Women’s Cancer Support Group dedicated to helping women whose lives have been affected by cancer.

Support this cause by purchasing an arrangement and help make a difference.

Order yours today: https://www.iandf.com/product/pink-posh/

Pink Posh | I&F Design When You Purchase This Arrangement You Will Be Supporting A Local Women's Cancer Support Group, PINKS.

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My Story of Triumph

I want to share a little about myself. I am a wife, mother of 3 boys and a cancer surviour. I am a certified yoga teacher, as well as a promoter of health and wellness. After facing illness, I spent a lot of time researching and talking with others about how I could improve my health and wellness????????????? I found Yoga during my healing and want to share my love for yoga with others. I practice a slow mindful movement Hatha based class. I am also trained and experienced in Yin, Kids/Teen and Senior Chair Yoga. I have received certification in teaching yoga to Trauma Exposed Populations as well.

I was introduced to DoTerra essential oils a few years ago and have incorporated them in my practice and have found great benefits for myself and my friends and family, which led me to become a consultant for DoTerra last year. I am trained in Aroma Touch which is a gentle massage with 8 essential oils known for its relaxing and revitalizing effects.

I am a believer in taking nutritional supplements and have partnered with Usana to promote internal wellness.

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Amherstburg, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm