New Heights Massage Therapy

🌿 Wellness Wednesday reminder: take a moment to breathe.

Midweek is the perfect time to pause and check in with your body. A few minutes of stretching, a glass of water, an early night - small choices add up to big changes.

Whether it's a massage to release that built-up tension, an adjustment to rest your alignment, or simply booking that appointment you've been putting off, your body will thank you. 🩵💚

What's one thing you're doing for yourself this week? Tell us below 👇🏻

📍Burnaby, BC
📅 Book online - link in bio

If you're not already signed up for our newsletter - what are you waiting for? 😉

In our monthly newsletters we share exciting information about wellness, tips and tricks to help you with your wellness journey, celebrating our therapists, and so much more! 🌿

Make sure you sign up to receive our July newsletter coming soon - we have something very exciting to share with you all 😏

Sign up today using the website link in our bio 🔗

🩵 You don't have to carry it alone 🩵

Counselling appointments are available this week - whether you're navigating stress, working through a tough season, or just need a space to talk things through, our counsellors are here for you.

No challenge is too big or too small. Sometimes it's life coaching and finding direction. Sometimes it's just needing to be heard. Either way, we've got you.

✨ Book your session this week - your mind deserves the same care as your body.

🔗 Link in bio to book online.

From bump to babe, massage therapy supports every stage. 🩵🌿

Registered Massage Therapy offers real benefits for both growing bodies and growing families:

🌿 Prenatal massage: eases back & hip pain, reduces swelling, improves sleep, and lowers stress hormones for you and baby

🌿 Prenatal massage: supports better circulation as your body changes and prepares for birth

🌿 Infant Massage: soothes fussiness, supports digestion & gas relief, and improves sleep patterns

🌿 Infant Massage: strengthens the bond between parent and baby through gentle, intentional touch

🌿 Both: help the nervous system feel calm, safe, and regulated - for parent and little one alike

For 3 years running, we've been voted #1 ranked RMT clinic in Burnaby Heights - and it's an honour we carry into every stage of our patients' journeys, including the one that start before baby even arrives.

Wellness is a journey, and we're grateful to walk alongside our growing families through pregnancy, postpartum, and beyond.

📍Burnaby Heights | Link in Bio to Book

👇🏻 Tag a mama-to-be or new parent who deserves this

Insurance isn't the only way in. 🌿

If you don't have extended health benefits - or you've already used up what you had this year - bodywork is still yours to access. No claim forms, no waiting on approval, just care that meets you where you're at.

And even when coverage isn't the barrier, cookie-cutter care can be. Every session with your bodyworker is shaped around your body: what's tight, what's tired, what needs attention today versus last time.

Feeling good shouldn't be gated by a benefits year. Book a session and let's build a plan that actually works for you. 🩵

📍Link in bio to book

👇🏻 Tag someone who's been putting off their next session

Why see a chiropractor? Your spine is the foundation of everything and if your spine isn't happy and you're experiencing pain - Dr. Taylor Austin has you covered to assess what you need and how to help you. 🩵

After all, no one wants to live in constant pain. 🌿

Book your appointment today! 🩵

Happy Canada Day ! 🇨🇦

Wishing everyone a Happy Canada Day whether we're seeing you today for your appointment, spending time with your family, having fun, or just relaxing. 🍁

Reminder we ARE open today and looking forward to seeing everyone today. ☺️

🇨🇦

Looking for something to do on Canada Day? We still have appointments available with RMT's, Acupuncturists and Counsellors! ⛰️

Book today and treat yourself to some well deserved "Me-Time." After all, who doesn't enjoy a good pamper session for the middle of the week! 🌿

There's no better way to begin a new week than with an hour that's entirely yours. 🩵

Quiet the noise. Restore your body. Start fresh. 💚

Book your massage for this week today ͢ Click the link in our bio. 🔗

Your body is its own greatest healer - sometimes it just needs the right support to remember that. 🌿

Athletic Therapy targets the root cause and dysfunction - restoring strength, mobility, and resilience through evidence-informed movement and hands-on care.

Bowen Therapy works gently with the nervous system, releasing deep patterns of tension and signalling the body to reset, rebalance, and repair from within.

Together, they create a powerful pathway to whole-body wellness - honouring your body's innate intelligence rather than overriding it.

💚 Move without pain
🩵 Release what no longer serves you
💚 Come back to yourself

Ready to begin? Click the link in our bio to book your appointment today.