Herbalife Vancouver Independent Distributor

Vital + fresh allies to hydrate and boost absorption 💧 Did you know aloe vera gel is 98% water and has at least 20 medicinal functions? It has become a front-and-center ally to help soothe sunburns and replenish electrolytes. 💦 Many herbs that don’t have that wonderful mucilaginous quality are actually excellent allies that can greatly help with mineralization and water absorption.

🌞 Tap into nature’s medicine cabinet to stay cool and ready for any summertime adventure with these botanical essentials:

🌿 Aloe Vera: Known for its high water content and soothing properties, it hydrates from within and cools sunburned skin.

🌿 Marshmallow Root: Contains mucilage to form a protective moisture layer, soothing and hydrating tissues.

🌿 Linden: Calms and hydrates; perfect as a tea to keep your body hydrated and reduce anxiety.

🌿 Chamomile: Gentle and soothing for digestion and relaxation with mild hydrating benefits.

🌿 Slippery Elm: Coats and soothes, aiding in hydration and healing.

🌿 Licorice Root: Moisturizes, soothes irritated tissues, and promotes hydration.

🌿 Hibiscus: Rich in antioxidants and vitamin C for added immune support.

🌿 Oat Straw: Packed with vitamins and minerals, supporting overall health.

🌿 Cucumber: Composed mostly of water, it’s perfect for hydration and skin health.

🌿 Chia Seeds: Absorb water, forming a gel that provides prolonged hydration.

🌿 Sea Moss: Contains 92 of the 102 essential minerals, forming a gel-like consistency to hydrate tissues.

Join: t.me/Health Tips (https://t.me/Health_Tips_USA)🍀

Estas manteniendo tu HIGADO sano?

¿Estás manteniendo tu HÍGADO sano? - Barbara O'Neill ¿Qué hace el hígado en el cuerpo? ¿Cómo se produce el colesterol y por qué se cree que el colesterol LDL es malo? Si comer grasas nos hace engordar, ¿por qué...

✔️ Why should nuts be soaked before eating?
⠀
Phytic acid residue in nuts prevents them from being easily processed in the body. ⠀
So soaking nuts helps get rid of this phytic acid! ⠀
In practice, this means, firstly, that nuts will be easier and quicker to process in the intestines. Secondly, it will make it easier to absorb vitamins and nutrients from them. Add a little salt to a bowl of water and you will be able to remove the fine invisible dust and tannins from the nuts.
⠀
Here's how long you should soak different kinds of nuts:
⠀
1. Walnuts - 8 hours;
2. Almonds - 12 hours;
3. Pecans - 8 hours;
4. Pumpkin seeds - 7 hours;
5. Macadmia nuts - 4 hours;
6. Pine nuts - 8 hours;
7. Hazelnuts - 8 hours;
8. Cashews - 6 hours;
9. Flax seeds - 6 hours;
10. Alfalfa seeds - 12 hours;
11. Broccoli seeds - 8 hours.
⠀
❗️ And remember, if you choose to soak the nuts for a long and thorough soaking, change the water in the bowl every 8 hours.

Join us: t.me/Natural_Healing (https://t.me/Natural_Healing_USA)

💎𝐘𝐨𝐮𝐫 𝐋𝐢𝐯𝐞𝐫 𝐋𝐎𝐕𝐄𝐒 𝐘𝐨𝐮, 𝐒𝐡𝐨𝐰 𝐢𝐭 𝐒𝐨𝐦𝐞 𝐋𝐨𝐯𝐞 𝐁𝐚𝐜𝐤!💎

🤔Why should you care about your liver?

👉It’s working 24/7 to flush toxins from your body, so give it some love!

😁Ready to feel fantastic? Let’s do this!

🌟𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐃𝐞𝐭𝐨𝐱𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐋𝐢𝐯𝐞𝐫🌟
1️⃣ Skyrocket your energy levels
2️⃣ Supercharge your digestion
3️⃣ Unleash your skin’s natural glow
4️⃣ Boost your overall well-being

👩‍🍳𝐃𝐞𝐭𝐨𝐱 𝐑𝐞𝐜𝐢𝐩𝐞👩‍🍳
1️⃣ Squeeze the juice from 1/2 organic lemon/lime into a glass.
2️⃣ Mix in a tablespoon of extra virgin olive oil.
3️⃣ Add a pinch of cayenne pepper for a kick!
4️⃣ Drink first thing in the morning, before eating or drinking anything else.
5️⃣ Do this daily for a week, then take a break for few days. Repeat this cycle for maximum benefits!

🚫𝐂𝐨𝐦𝐦𝐨𝐧 𝐃𝐞𝐭𝐨𝐱 𝐌𝐢𝐬𝐭𝐚𝐤𝐞𝐬🚫
1️⃣ Overdoing It: Detoxing should not be extreme or cause discomfort. If you’re feeling unwell, take a break or consult a healthcare professional.
2️⃣ Neglecting Nutrition: Detoxing is not an excuse to starve yourself. Your body needs energy to support detoxification!
3️⃣ Ignoring Your Body: Listen to your body! If something doesn’t feel right, stop and consult a professional.

💊𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 & 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧💊
1️⃣ Milk thistle, Wild Sea moss, Turmeric, and Dandelion root can provide additional liver support.
2️⃣ Focus on a nutrient-rich diet with lots of fresh fruits, vegetables and lean proteins.
3️⃣ Avoid processed foods, high-sugar foods, and excessive alcohol.

Join: t.me/Health Tips🍀 (https://t.me/Health_Tips_USA)