Frustrated to Finding Myself
Pounds, Progress & Purpose. BREAKING UP WITH OBESITY.
09/09/2024
Today is reset Monday. I’ve been quiet because I’m genuinely working so hard on myself. It’s become my new addiction. It feels so good to wake up every morning and feel ready to own my day.
Last week was probably the absolute best week I’ve had in awhile. I’ve been working through a lot of emotions that I’ve packed away for so long. I’ve been working on it a lot but this past week was big. As much as everything seems like a trigger for me in one regard or another- it’s also nice to be able to take ownership of my thoughts and my insecurities. I work so hard on doing everything with INTENTION. No matter what that canvas looks like- I HOLD MY OWN BRUSH!
With all that being said- it’s RESET Monday for me. A new week. New goals and a new frame of mind. I am practising spiritual healing and inner peace.
I often say: everything would be so much easier and so perfect if I was alone but that’s the downer side of me. Something that I need to let go of. Again- working on myself.
Anything you want to release and get off your chest- throw it down here. Feel free. Sometimes you never know who you can help along the way. We all walk different paths.
Choose Happy. Today, do something to challenge yourself!
xx
08/13/2024
Hello friends, so it seems I’ve disappeared for a little while. I’m pretty good at that kind of thing.
Those are the times that I just need to step back and take a break from sharing and continue trusting my own process. The ups and the downs. I am just re-posting some of the meals that I’ve enjoyed most over the course of the past couple of months. I’ve been up and down which discourages me from sharing because I hate feeling like a failure but I’m not! That’s part of my journey. On the plus side- I am not up- I am down 11.8 pounds and I am excited because I am going to be buying a local pool/gym pass next month to ensure I stay busy during colder months. Kids will be back to school so I can really enjoy some genuine Tammy time.
Fall is my favourite time of the year and I just know I will get out so much more because nothing beats a good walk through crispy leaves and cool fresh air in your lungs. Pumpkin Patches. Wagon Ride. Farm Visits etc
That’s sooo me.
If your still here and follow along every now and then, drop a hello in the comments.
05/22/2024
I’ve fallen super in love with ground Turkey and Turkey “bacon” it’s so good.
Oh and this shake flavour is bomb AF.
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Calgary, AB
