Bridal Bootcamp YYC

Take control of your life and destiny this year. Make the choice to change, to grow, to become what you've always wanted to be. Your journey begins today.

As part of my Healthy for the Holidays challenge, I challenged my readers to drink more water last week. I bought this awesome 2 litre bottle to keep me on track :) How are you staying hydrated?
Want to join my challenge? DM me and I'll add you to next week's email. PS, there is a prize for participating!!!!

We go all out for taco night at our house. Tonight - handmade corn tortilla with pulled pork, fresh BC peach salsa, pickled onion and slaw. Amazing! 😋

Bridal Bootcamp sessions start May 1!!!! Get fit, have fun and enjoy the outdoors with your fellow brides, grooms and bridal party members. Bootcamp sessions Mon-Thurs. DM for times and price.

This week I'm celebrating my 38th birthday. And I have to say 38 looks great! As a personal trainer I know the importance of consistency for my clients and for myself. So even though I'm celebrating this week, I'm hitting the gym and working hard. But don't worry, there's gonna be lots of food and treats too! 😋

This is exactly what my clients first think when we discuss eating healthy! 😂 Don't worry, there is always room for tacos, butter, bread and all you favorite foods. Eating healthy is not a diet, it's a way of life. And that way of life should be sustainable and enjoyable - aka include your fav foods. Not sure how to do this? Email me at [email protected] and let's see how health coaching can help.
Also- keep an eye out for our spring challenge coming up very soon!

Hey Calgary brides! If you haven't check out then you need to call them asap to book an appointment (they are open by appt only). They have the most stunning dresses, best prices, and super friendly staff. Honestly I wish I was getting married again 😂 I love this consignment boutique so much and am a huge fan of buying a pre-loved dress.

Showing my love today with 15% off* all personal training and health& nutrition coaching packages purchased Feb 14-24, 2023.
www.bridalbootcampyyc.com

*cannot be combined with any other offer

Thrilled to bring my clients to this awesome space!

Bridal Bootcamp YYC on Instagram: "So excited to bring clients here! What a great space! P. S. If you are looking for small group classes, Inside out total wellness offers fantastic classes! #yycbridetobe #yycwedding #yycpersonaltrainer... 0 Likes, 0 Comments - Bridal Bootcamp YYC () on Instagram: "So excited to bring clients here! What a great space! P. S. If you are looking for small group classes, Inside out total wellness offers fantastic classes! ...

Don't wait til "Monday" to start working out. Start today! Send me a msg to see how you can begin your journey.