Theressa McKay, RMT

It may be a long weekend — but there’s still a couple of massage openings! Booking Link in comments

Last minute cancellation for 3:45pm today! Book Online:
https://blackrocktherapies.janeapp.com/locations/black-rock-therapies-red-deer-gasoline-alley/book #/staff_member/151

One spot open tonight (Friday) @ 5pm, and one opening left Sunday and Monday!
Book online: https://blackrocktherapies.janeapp.com/locations/black-rock-therapies-red-deer-gasoline-alley/book #/staff_member/151

Hello all! How are you feeling?

I have a couple of openings
Friday: 3:45 (up to 60 min)
Sunday: FULL
Monday at 3:45pm (up to 60min)

Book online https://blackrocktherapies.janeapp.com/locations/black-rock-therapies-red-deer-gasoline-alley/book #/staff_member/151
Or call/text: 587-802-0840

You may or may not be beyond help…

Having sleep troubles?

Massage is an idea but also --here is an easy and simple technique to help drift off to sleep - hand shiatsu!
This is a resource created from the University of Alberta that shows the technique and the research behind it! Give it a go :)

Shiatsu Therapy:

• Japanese massage based on Traditional Chinese Medicine and anatomy

• Involves applying comfortable pressure to specific points on the body

• Usually a full-body treatment but can be focused on certain areas

• Can be used on anyone, no matter what their state of health

• No oils or lotions are used and the client remains fully clothed

• Helpful for stress relief, improving well-being and treating chronic and acute conditions

Home | handselfshiatsu

Good news for all my long-time clients 🙌 😆

Good morning! Did you wake up with a crick in your neck or back?

I have a last minute opening at 9am!

Go ahead and book last minute online:
https://blackrocktherapies.janeapp.com/ #/staff_member/151

OR Text/call: 587-802-0840

The benefits of massage therapy are far reaching.

Physical benefits include improved circulation, decreased muscle stiffness and joint inflammation, improved sleep quality, and quicker recovery between workout sessions.

Mental benefits include decreased stress and anxiety, improved relaxation and mood, and an increased feeling of general wellness.

So, now you know why massage therapists truly are heroes! 💛

Find a massage therapist near you: https://www.nhpcanada.org/member-directory

Last minute openings for Friday Aug 14 and Sunday Aug 16!

Book online:
https://blackrocktherapies.janeapp.com/ #/staff_member/151

Text or call: 587-802-0840