Therapeutic Massage Kneads

Summer is moving fast and those long weekends are creeping up 🙃

If you are staying in town, make the most of your time off by investing in your well-being.

We are open on the long weekends as well as six days a week, so book your appointment before they are gone!

👋 Everyone, meet Kelly!

A graduate of Vicars School of Massage Therapy, Kelly blends strong technical skill with a deeply intuitive touch. She knows our bodies carry stress we might not even realize we are holding, so she focuses on creating personalized, inclusive treatments where everyone feels safe and welcome.

Get to know Kelly:

❓If you could play anything during a massage, what would you play?
90’s rap

❓What's your favourite service and why?
Nerve entrapment - nerve pain can be debilitating and it feels so good to know that I am able to make such profound change in a person’s experience of pain so quickly

❓What’s one thing you wish every client knew?
Proper Posture, knots, “alignment” - If it doesn’t hurt, or impede your performance, it doesn’t matter. Most folks are not olympic athletes, you do not have to be in peak physical condition to be able to carry your groceries in from the car.

❓Where is your favourite place in YYC?
My apartment.. Being at home is the ultimate comfort

Head to the link in our bio to read the rest of Kelly’s story and see our team bios.

What we overheard:
"You look happy."
"Thanks, I just came back from TMK."

Experience the difference for yourself. Tap the link in our bio to book your next session!

There is a profound logic behind every technique we use. Massage isn't just about feeling good in the moment; it’s about communicating with your nervous system to regulate pain, stress, and movement. Swipe through to see the science behind the pressure.

Found this interesting? Share this post with a friend.

The things that are completely normal in our treatment rooms would definitely get us sent to HR anywhere else 😂

Send this to a friend who needs a quick laugh today!

Thank you to our incredible community for sharing your experiences.

By talking about your wellness and recovery, you help break down boundaries and encourage others on their healing journey.

We are so grateful for your trust and appreciation.

Heading out to the grounds over the next ten days? Cowboy boots get all the blame for Stampede soreness, but a full day on your feet impacts your whole body!

Here are three sneaky things to watch out for:
🤠 Lower back compression: Standing on hard pavement for hours puts extra pressure on your lumbar spine. Tighten your core slightly while walking to help support your back.

🤠 Dehydration cramping: Walking in the heat drains your electrolytes, making your muscles tight and prone to painful cramping. Try adding an electrolyte packet to your morning water before you head down to the grounds.

🤠 Calf tightness: Walking on uneven ground shifts your gait. Take two minutes to stretch your calves against a curb while you wait for food.

When the boots finally come off, let us handle the rest. Book your post-Stampede recovery massage online now: tmkneads.janeapp.com