Bodhi Wellness Canmore

Your lymphatic system works quietly in the background every single day - filtering waste, regulating fluid, and keeping your immune system functioning. When it slows down, you feel it: puffiness, fatigue, sluggish recovery, a heaviness that's hard to explain away.

Lymphatic drainage is a gentle, rhythmic treatment that follows the natural pathways of the lymphatic system to encourage fluid movement, reduce inflammation, and support the body's ability to recover and regulate. The pressure is intentionally light - this is not a massage - but the effects work from the inside out.

It's particularly well suited for post-surgical recovery, chronic inflammation, bloating, immune support, and athletes looking to recover more efficiently between training sessions.

At Bodhi Canmore, lymphatic drainage is offered as a standalone treatment with John, or incorporated into your massage session with Blaine.

📅Book your Canmore massage or lymphatic drainage session online - link in bio.

Some of the best time you can spend together requires just one thing: actually booking it ❤

A Canmore couples massage at Bodhi is side by side in one of our spacious couples rooms, each treatment fully customized to what each of you actually needs. One of you goes deep tissue, the other melts into hot stone. Same room, same time, completely personalized.

Outdoor hot pools and eucalyptus steam room all included.

Book your Canmore couples massage online - link in bio.

Strong, effective bodywork that still feels deeply relaxing is where our RMT Glenda really stands out. Glenda is known for her confident pressure and ability to combine multiple techniques into one seamless treatment. Her sessions often include deep tissue work, targeted trigger point therapy, and assisted stretching, creating a treatment that is both powerful and restorative.

Clients frequently highlight her ability to find tight, stubborn areas and work through them effectively, with many describing Glenda’s deep tissue massages as some of the best they’ve ever had, leaving feeling lighter, more mobile, and deeply relaxed.

📅 Book your massage with Glenda at Bodhi Wellness on Mondays & Tuesdays

Your feet are more connected to the rest of your body than most people realize. 👣

Reflexology is a focused treatment applied to the feet - and sometimes the hands and ears - based on the principle that specific points correspond to organs, systems, and structures throughout the body. Gentle, targeted pressure on these points supports the body's ability to regulate, recover, and restore balance.

It's ideal for stress and nervous system dysregulation, poor sleep, hormonal imbalance, digestive discomfort, chronic pain, and general fatigue.

Reflexology is is not a massage - there is no oil, no draping, and no full-body work. Just precise, intentional pressure that can have a surprisingly whole-body effect.

📅 Offered at Bodhi Canmore by RMT Susan Lavery. Book online.

At Bodhi, you don't have to choose between therapeutic treatments and relaxing spa vibes ✨

Our experienced RMTs deliver therapeutic massage in a calming, boutique spa environment, designed to help your body and nervous system fully let go. Outdoor hot pools and eucalyptus steam included with every treatment.

The best of both worlds, in the heart of Canmore. Book online - link in bio.

Massage, Craniosacral Therapy, and Reflexology at Bodhi Canmore are eligible for insurance claims when booked with one of our Registered Massage Therapists!

We offer direct billing to most major insurers. If we're unable to direct bill your provider, an RMT receipt will be provided for you to submit yourself.

Please note that treatments booked with Edna (MT) are not eligible for insurance claims, as her massage training was completed overseas and falls outside the requirements for Alberta insurance coverage.

A post-treatment soak in our hot pools is more than just a relaxing addition to your massage or spa treatment:
🌿 Heat keeps muscles warm and pliable after bodywork, helping the treatment settle in rather than tighten back up.
🌿 Water pressure supports circulation and helps reduce post-treatment inflammation.
🌿 Warm water immersion lowers cortisol and keeps your nervous system in a relaxed state long after you leave the table.

Complimentary hot tub access with every treatment at Bodhi Canmore.

📆Book online - link in bio.

Myofascial cupping uses negative pressure rather than direct compression - lifting the tissue instead of pressing into it. This creates space in the fascia, increases blood flow, and draws stagnant fluid to the surface, supporting the body's natural ability to clear tension and recover.

Cupping is effective for a wide range of concerns: chronic muscle tightness, restricted movement, athletic recovery, postural tension, scar tissue, and areas where regular massage just hasn't quite reached.

📅 Available as a massage upgrade with RMTs Cheryl, John, Edna (MT), Suzanne, Glenda, and Susan at Bodhi Canmore. Book online - link in bio.