10/26/2026
Clench your jaw? Feel anxious? Overworked? Overwhelmed? Facial tension?
You probably should make your way onto my treatment table for a ✨MyoSculpt Facial Massage✨
Take a break from life and melt away on my table where I give you the best care, make you feel like you’re in a dream, and leave you with lifted glowing skin😘😘
Cochrane Alberta | MyoSculpt™ Facial Massage | Relaxation
10/03/2026
Business isn’t always easy. But it does come with perks. Spending a trip in Cali with some amazing business baddies is definitely one of them!
Thanks Create & Cultivate for hosting this lovely event! Bringing women together!
I could not be more grateful so have amazing women by my side & in my life! 🫶🫶🫶🫶
09/02/2026
When I say it’s YOUR treatment, I really do mean it.
Fully customizable to suit your goals & needs. 🫶✨
• You want to fully relax, not talk and just be in your body for the full appointment? Yes, I’d love that.
• Your legs are dying from the hike you did on the weekend? Yes I can spend the full time there.
• You want music with no lyrics so you aren’t distracted during your appointment? Yep I can make that happen.
I got asked the other day, “what makes a massage a good massage?”
My reply:
“A massage therapist that actually listens to you” 👂
Now, I also believe in suggesting other areas that may need work by what you tell me your symptoms are.
• compensating muscles
• antagonist muscles
• muscles along the fascia line that can affect said area
This is why we chat about your treatment goals & expectations prior to your session on the table.
I care about you. Bookings open for the rest of the year. Link in bio🔗
🫶✨🌞
08/26/2026
Thanks for making me feel ✨famous✨
There’s something that makes me glow inside when you tell me that you found me from social media!
—
Party because it tells me that making silly videos & spending too much time editing & finding “the right” audio does pay off😂
—
& Partly because social media can reach so many different audiences & you are shown SO options 24/7 on your phone- yet… you chose me🫶
We all have that longing to feel chosen… so if you choose me, know that I am so grateful for you & will provide care to the best of my ability for you! 🫶✨💆♀️
Cochrane Alberta, Facial Massage, TMJ Care, Facial Therapy, Cochrane RMT, Facial Lifting Sculpting, TMJ Relief, Massage Therapy
08/11/2026
Unwind, unplug, be present. 🧘♀️
What I truly love about being a massage therapist is providing a space where people can completely turn off. Turn off the noise from the outside world. Turn off the to-do list in their head. And turn off the inner critic voice that we all hear sometimes.
It’s a safe, judgement free space that I am so happy to hold for you. I treat people in all walks of life and I am just so grateful that I can help my clients “switch off”.
Using breath, and awareness in our mind and body during a massage can help the nervous system and tissues communicate and allow for release.
You’re allowed to take this deep breath, and come back to your body🫶 if you feel like you need this- ask for a silent treatment & I will happily give you that.
🔗booking in bio!
I am beyond thankful for this opportunity of body work, and for all my current & new clients ✨🫶
07/30/2026
Me 🤝 Your TMJ pain
Oh hey Cochrane 👋 🫶
Are you experiencing the symptoms?
- neck tension
- headaches
- jaw pain
- lock jaw
- decreased range of motion
- clicking/popping tmj
- stuffy ears/vision strains
Well- this may just be what you need.
✨Target TMJ Treatment✨
Available in; 45min, 60min, & 75min sessions.
07/15/2026
Does this sound like you??⏬
💻 Works from a desk
🤱 Breastfeeding posture
🏋️ Lifts weights
📱 Phone posture
🚗 Long commutes
😬 Jaw clenching / TMJ
😮💨 Stress & anxiety
💤 Side sleeping
🐕 Walking strong pullers (dogs)
🎾 Racquet sports
🏐 Pickleball & tennis
🎒 Carries kids often
🎒 Heavy backpacks
🧹 Housework & cleaning
🧑⚕️ RMTs & hairstylists
🧵 Sewing / crafting
🫁 Shallow chest breathing
🏃 Running posture
🏊 Swimming
🤕 Previous shoulder injury
If it does… chances are, you’d benefit from chest & shoulder work!!
07/09/2026
💪Muscle of the Month💪
Warm weather brings out all my active pals! Whether it’s hiking mountains, swimming, paddling, more walking. Our lower body sure feels it more in the summer! ⬇️⬇️
💥Sore Feet
💥Achy Knees
💥Tight Calves + Hamstrings
💥Sore Hips & Glutes
💥Exhausted Arches
These are just a few that I’ve been hearing my clients struggle with!
06/26/2026
✨ Jaw pain isn’t normal.
Neither are daily headaches, clenching your teeth, facial tightness, or constantly feeling tension through your neck and jaw. 😬
These symptoms are often connected—and they may be coming from muscles you didn’t even know could become restricted.
As an RMT specializing in TMJ treatment and MyoSculpt™ Facial Massage, I use advanced Buccal Massage, facial lymphatic drainage, TMJ techniques, and myofascial release to help reduce pain, improve mobility, and restore balance.🌸
Your face deserves the same care as the rest of your body. 🤍
👇 Which symptom do you struggle with most?
06/09/2026
I have been reflecting a lot lately 💭 With a sense of fulfilled gratitude. 🤍
It’s important to look back and see how far you’ve come. Growth isn’t for the weak. It takes sacrifice, accountability, discipline and allowing yourself to make mistakes & learn from them.
I am so thankful for my amazing clients and the kindness they share, as well as affirming my confidence in massage therapy. ✨
Each kind word you have shared, nice thing you have done, every referral you’ve given & each emotional moment shared with me has truly meant so much. I have so much love for you all! 🫶 thank you- for being you’re wonderful selves.