Sidekick

The right tool makes the technique better.
Eclipse for small, precise areas. Echo for the full body. Bow for large muscle groups like legs, hips and back. Each comes with a PT-designed guide and access to the Sidekick app.
Which zone are you working on?

Strong feet start with strong toes.
Toe Bands bring light and medium resistance to your foot exercises, helping you build the small muscles that stabilize every step. Non-slip fabric. Easy to progress. Guided by a PT-written manual.

Strong movement starts from the ground up.
AxisBoard trains the small muscles of your feet and ankles with a split, single-leg design, snap-in pegs, and a sensory grip surface. Built with physical therapists and paired with a free lifetime app for guided 10-minute sessions.

The numbers matter.
The people behind them matter more.
🧡

Same LadderPod. A whole new way to train hips.

RollerPad is the cushioned attachment that turns your LadderPod into a complete lower-body station. The padded surface spreads pressure so discomfort isn’t what ends your set, which means you can add load and keep full range on every rep. The subtle roll also fires the small glute stabilizers most rehab misses.

Used by athletes, runners and physical therapists, and backed by research on instrument-assisted soft tissue techniques.

Echo is designed to release tight, overworked muscles, bringing professional-level technique into your own routine. Its precision shape lets you control pressure and focus on the exact area that feels tight.

Every Sidekick tool comes with a plan.

Inside every box, you’ll find a printed guide written by physical therapists, with step-by-step instructions, guided routines and video tutorials you can follow along with.

No guessing what to do next. No scrolling for random exercises. Just a clear path from day one.