The Massage Clinic at Kinsmen

Congrats to both Emma's and the rest 2024 Olympic Swim Team!

Well done Maggie!

That's a wrap in the pool with a strong finish winning 11 🥇, 6 🥈 and 8 🥉

Not only will athletes suitcases be a bit heavier but Maggie Mac Neil made history winning the most gold medals won by any Canadian athlete at one Pan Am Games.

Full wrap: https://tinyurl.com/2p8f8jmk
_____

C'est terminé à la piscine avec une solide performance, l'équipe a remporté 11 🥇, 6 🥈 et 8 🥉.

Outre le fait que les valises des athlètes seront un peu plus lourdes, Maggie Mac Neil est entrée dans l'histoire en remportant le plus grand nombre de médailles d'or remportées par un athlète canadien lors des Jeux panaméricains.

Couverture complète : https://tinyurl.com/y5ydkuwn

Congrats Emma!

Canada officially wrapped up their swim schedule with both men and women taking on the 10-km marathon!

Emma Finlin finished as the top Canadian in sixth spot as she looks ahead to World Aquatics Championships in February.

Full race report: https://tinyurl.com/5669khbw
_____

Le programme de natation du Canada s’est officiellement terminé par les athlètes nageant le 10 km féminin et masculin!

Emma Finlin a obtenu le plus haut classement canadien en terminant sixième alors qu’elle se prépare pour les Championnats du monde de World Aquatics en février.

L’article complet: https://tinyurl.com/2peyybnd

Guess What?! Only 30 Days until the 2023 Servus Edmonton Marathon! Who''s excited?

Go Emma!

The wait is finally over! World Aquatics Championships start today with the women’s 10k Open Water race.

Emma Finlin and Bailey O'Regan are ready to brave the waters in Japan as the first Canadians to race.

Results: https://tinyurl.com/yhn2sdx4
_____

L'attente est enfin terminée ! Les championnats de World Aquatics débutent aujourd'hui avec l'épreuve féminine du 10 km en eau libre.

Emma Finlin et Bailey O'Regan est prête à braver les eaux du Japon. Elle sera la première Canadiennes à s'élancer !

Résultats : https://tinyurl.com/yhn2sdx4

Summer hours in effect June 1.
Tue -Thurs : 7:00- 5pm.
Friday 7:00 - 4pm.
Sat - 9 - 3pm.
Sats have been booked until Sept 2023

The benefits of sports massage include reducing tension, improving sleep quality, and inducing relaxation. It is important for athletes to get enough and proper sleep in order to recover faster from injuries. This can also help boost their performance.

If you are an athlete, massage therapy is essential for your training & recovery!

Sports massage releases endorphins into the body, a neurotransmitter. Pain is relieved naturally by endorphins, which are released from the pituitary gland and the hypothalamus.

An athlete's well-being is enhanced by endorphins released to the body, which decreases pain and anxiety, improves mood, and reduces stress.

If you are an athlete, massage therapy is essential for your training & recovery!

FIS Snowboarding World Cup - Massage Crew Stay tuned!

🏆 Athletics Canada - Para Training Camp and Competition at Arizona State University in Tempe, Arizona
Anita assisted Athletics Canada with pre and post event massage at the Para Training Camp and Competition at Arizona State University in Tempe, Arizona.

Sports massages help promote mobility and flexibility by increasing the blood flow to the muscles and fascia in the days prior to a game or competition. Increasing flexibility and mobility can also help athletes improve their performance.

If you are an athlete, massage therapy is essential for your training & recovery!

Here’s Anita with the Men's’ Canadian National Rugby team. Anita’s worked closely with Rugby Canada’s National Men’s Team in Edmonton from 2012, 2014 & 2018.
🏆 Rugby Canada Mens’ Senior National Team
🇨🇦 Team Canada vs Team USA June 2012
🇨🇦 Team Canada vs Team Romania 2014
🇨🇦 Team Canada vs Team Scotland 2018
If you are an athlete, massage therapy is essential for your training & recovery!