Glow Viva

If you’re in Edmonton and need a last minute gift for someone, use the code “edmonton” at checkout. We can arrange pick up or free delivery, before the weekend!

BE THE LIGHT •

You’ve got to be one that, wherever you are, like a flower, you’ve got to blossom where you’re planted. You cannot eliminate darkness. You cannot banish it by cursing darkness. The only way to get rid of darkness is light and to be the light yourself.

Self-care is essential for maintaining your physical, emotional, and mental well-being. There are numerous ways to level up your self-care routine. Here are some ideas:

Create a Self-Care Plan - Develop a structured self-care plan that outlines specific activities, their frequency, and the time you'll allocate to them. Having a plan can make self-care more intentional.

Practice Mindfulness - Engage in mindfulness and meditation exercises to reduce stress and increase your self-awareness. Apps and online resources can help you get started.

Set Boundaries - Establish and maintain boundaries in your personal and professional life. It's essential to protect your time and energy.

Unplug from Technology - Take regular breaks from screens. Excessive screen time can be mentally and physically exhausting.

Relaxation Techniques - Explore various relaxation methods such as deep breathing, progressive muscle relaxation, or taking soothing baths.

Remember that self-care is a personal journey, and what works for one person may not work for another. It's essential to listen to your own needs and adjust your self-care routine accordingly. Regularly assess and adapt your self-care practices to ensure they continue to meet your needs and promote your well-being.

Taking good care of yourself is one of the best things you can do to help others… because when you prioritize your own well-being, you are better equipped to provide support, empathy, and assistance to your loved ones and those around you.

In essence, self-care is not selfish; it's a fundamental aspect of being able to support and care for others effectively.

By nurturing your own physical, emotional, and mental well-being, you enhance your capacity to positively impact the lives of those you care about.

🌞 Summer Sale Alert! ☀️

Looking to achieve that radiant summer glow? We've got you covered! Head over to glowviva.com and take advantage of our amazing summer sale! 🛍️

Buy 1 item and get the second one 50% off using code “summer”! 😍 It's the perfect opportunity to stock up on your favorite Glow Viva essentials.

Don't miss out on this incredible offer! Hurry, the sale ends July 20th! 🛒✨

🌿 Nurturing a Healthy Mind and Body 🌿⁣⁣
Here are some tips to keep you in harmony
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- Sweat it out: Exercise regularly to boost both your physical and mental well-being.⁣⁣
- Fuel your body: Embrace a balanced diet packed with nutrient-rich foods for a healthier you.⁣⁣
- Rest and rejuvenate: Prioritize quality sleep to recharge your mind and body.⁣⁣
- Find your Zen: Practice stress management techniques like mindfulness and deep breathing.⁣⁣
- Cherish connections: Cultivate meaningful relationships and nurture your social support network.⁣⁣
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💫 Embrace a holistic approach to health and wellness. 💫⁣⁣
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In the crazy times we’re experiencing, it can be a struggle to make time for yourself and prioritize both your physical and mental health. This is where the concept of "showing up for yourself" becomes significant!

However, showing up for yourself goes beyond occasional indulgence in relaxing activities. It involves wholeheartedly dedicating yourself to your aspirations and needs, and prioritizing your own well-being above all else.

Holding yourself accountable and protecting your mental health is essential if you want to reach your goals.

How do you show up for yourself? How are you honoring your needs today? Let us know in the comments.

Happy Earth Day everyone! It’s our commitment to protect our planet by promoting sustainable living and creating sustainable products for everyone to use. Here’s the list of small actions that you can start doing today to create a big impact to change the world. Join the movement! ⁠
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Glow Viva soft pad helps you to remove makeup and impurities with water only.⁠⠀
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Glow Viva is antibacterial and great for any skin type. One Glow Viva Pad is equal to 500 makeup wipes and is reusable. ⁠⠀
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🙅🏻‍♀️♀️BREAK THE BIAS♀️🙅🏻‍♀️
Happy International Women's day!

Imagine our world:
⚧️ Being Gender Equal
⚧️ Free of Bias
⚧️ Where the difference is valued and celebrated In the continuing generation where women are more free to stand up, the world is producing powerful leaders and great entrepreneurs. It is a celebration of the social, cultural, and political achievements of women in every walk of life.

Let's forge women's equality!

Ever considered how much money you could save by making the switch to reusable makeup products? 👀⁠
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Glow Viva's reusable makeup remover is here to replace the makeup wipes that you run out and throw away every week. ⁠
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With our disposable beauty products taking up 70% of city landfills, it's time for a change.⁠
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