Bon Tran Fitness
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Hi, I’m Bon I am a life coach and fitness trainer. I specialize in helping people achieve their we
Hi, I am a Certified Personal Trainer, I am here to help those who are willing to commit to a lifestyle change and create a better life quality. I will be posting videos/answering questions/giving tips on daily basis. Check me out on my:
Website: www.bontranfitness.com
Instagram: @bontranfitness
SnapChat: bontran2
2 on 1 TRAINING! IN HOME 🏠 PERSONAL TRAINING. Sometimes you need a little motivation from working out with a friend or a significant other. Every support counts when it comes to your goals.
1) you can do it in the comfort of your own home.
2) you save time on traveling
3)you save money by doing it with a partner and you will have fun.
4) if you don’t have any equipment. We got you covered. We will provide the equipment.
03/22/2024
Your health is your first foundation of all. Take care of your body, it is the only vehicle you get to truly own. When you prioritize your health, you can live long enough to enjoy all your other priorities!
Just move and feel the difference. You deserve to feel your best.
2 on 1 Training double the fun double the results 💪🤜🤛👀
Client Testimony from John Taylor
11/17/2021
12 pounds down in 1 month.
She is a mom of 2, works in an office all day.
How did she get amazing results? In a short period of time.
With anything you need discipline, consistency and persistency of doing the right things like eating well, sleeping well, exercise often, and managing stress.
She didn’t need to count any macros or calories at all. She just needed to keep it simple.
If you are having trouble reach your fitness goals. DM me and I can see where you need to work on.
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Bon Tran Fitness
Transformation Specialist
www.bontranfitness.com
10/19/2021
1 month transformation!
She didn’t come to my for weight loss or anything. Just to help her improve her running speed. In the process of that as you can see, through strength training she lost some of her belly.
Toned and tightened in different areas of her body!
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Bon Tran Fitness
Transformation Specialist
www.bontranfitness.com
Be the light that helps others see.
Laura talks about her story and the struggles she’s been through! I am so happy to be apart of her journey and glad that I can be a beacon of hope, encouragement and positive light for her.
Transformation starts in the mind and it’s all about loving yourself and believing in yourself.
Doing more being more and dreaming more. Transformation isn’t just physical.
Understand it’s a journey! Expect that there will be ups and downs. When you understand that you’ll be unstoppable. Because life will attack you and you’ll accept it, expect it and move forward. Just another life thing.
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Bon Tran Fitness
Transformation Specialist
www.bontranfitness.com
10/13/2021
1 month of training! Before and afters! Strength training at its best with this ultra marathon runner !
10/01/2021
Another transformation ! In 1 month losing 8 pounds ! Mom of 1 ! She getting ready for school for teaching !
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Contact the business
Telephone
Website
Address
Holland Landing, ON
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 12pm |