Nourish & Glow Bootcamps

It’s been a while and I was updating on my other page but I decided to come back to this one.
The last six months have been hard on my family with both my parents sick. I ended up losing my mom in December. Life is missing my person big time.

I am not starting any bootcamps up yet but thinking maybe May-September

Comment below if u may have an interest and want more Info.

I just want to get an idea of what interest I have!

Thanks friends!

Happy Long Weekend!

The bootcamp line up this week is:

Wednesday at 230
Friday at 10

If it rains we work out at my place! If it’s nice we are at raspberry park!

Bring weights and a mat!

See you there

Thanks for the workouts so far this week!

I have one Thursday at 230 and possibly one Friday am at 845!

Let me know whose in!

Whose coming Friday for some fun:)

My workout partner is sure cute but I prefer humans:) message me if u want to be a part of my scheduling group! Also when the weather is yuck I have this space here waiting for us! Thank u to those who r letting me make their mental and physical health that much better 🩵🩵

Next weeks plan is -
Monday at 4:00-4:45
Tuesday at 530-615
Friday at 10:00-11:00
Raspberry Park!
If weather is bad they will be held on my garage:)
Message me if u want to come and I can add u to my messenger list:)

I am posting next week workouts now- message if u want to be a part of the distribution message:)

Next week will be the choices or all three of Tuesday, May 30 @ 530, Thursday June 1 @530 and Friday, June 2 @ 915 and kids r welcome! Sylas will want friends 🙂

Workouts Wednesday and Thursday this week! Message if you want in on the group notifications!

Making up my distribution message on Facebook today instead of text as it’s easier to add or take people off . Let me know asap if u want on it! Message me or comment

Message me or text me at (403) 896-5820 if you want to be a part of my Sunday night bootcamp planning message where we determine which nights work for everyone!

Remember you pay for what I do- so we go week by week u can pay as u go (emt) or I track and I send out amounts at the end of the month!

Hey Guys!

So tell me what days and times u would love a workout! let’s get talking and then moving! Comment or message me! Again kids can come play and I charge per class!