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My approach to life is that whatsoever you do, change cannot be stopped. So the best way is to start loving this change, understanding this change. And it is a beautiful dance once you are not afraid of it. It is aliveness. And because something new is happening each moment life remains an adventure, a constant exploration. 🧘‍♀️

The more alive you are, the less repetitive. Only a dead man can be consistent. Living is inconsistency; life is freedom. Freedom cannot be consistent. 🧘‍♀️

The religious person is one who has seen the fact that existence is not problematic; it is mysterious, it is miraculous. You dive deep into it. Celebrate it! Make a festival out of it. Sing, dance, love, pray, paint, create music — but don’t try to solve it.

The musician is much closer than the philosopher; so is the poet much closer than the philosopher; so is the dancer even closer than the musician and the poet. Why is the dancer so much closer?

Because in the dance you dissolve: the dancer disappears and only the dance remains. Dance is one of the deepest meditations possible.

In India we have conceived of God as the dancer, Nataraj. That’s very significant, because when a painter paints, immediately he becomes separate from the painting. If the painting remains in his being, he is one with it. When it is yet hidden, just a seed, just a thought, a dream, then the painter is one with his painting. The moment he has painted it, poured it on the canvas, he has become separate from it. Duality has arisen. So is it the case with the poet, so is it the case with the musician.

Only the dancer has something unique: the dancer remains one with the dance. Even when he starts dancing, the unity is not broken, there is no duality. Utter oneness. In fact, when the dancer is thinking about the dance there is a duality — the idea of the dance and the dancer — there is a subtle duality. The moment he starts dancing even that duality disappears. Then the dancer is the dance. There is no dancer separate from the dance, no dance separate from the dancer. This is Unio Mystica.

God is a dancer. That means he has not painted the world; otherwise he would have become separate from it. It is not his poetry; it is not his music. It is his dance. He is in it, he is it — right this very moment, these green trees, and the sun pouring its gold through them, and the call of the bird, and you here sitting in silence, just being with me for no particular reason, just enjoying this moment, this silence. This is it.

Do not focus your gaze on things that are wrong, for what you see, slowly begins to pe*****te you. You are addicted to fixing your eyes on the wrong; you pay attention only to what is wrong inside you. The angry man concentrates on his anger, and how to get rid of it. Though he wants to get rid of the anger, he is actually concentrating on that white line of anger within him; the more he concentrates the more he is hypnotized by it.

Don’t worry! Everybody is! Don’t focus your eyes on the anger, but concentrate on compassion. Concentrate on what is right. As the right gets more and more energy, the strength of the wrong gets weaker and weaker. Ultimately it will disappear. This happens because energy is one; you cannot use it in two ways. If you have utilized your energy in becoming peaceful, you would have no energy for restlessness. All your energy has moved towards peace, and if you have had a taste of peace and serenity, why bother to become restless? You can maintain your restlessness only if you have never known the flavour of serenity. You can dive into the pleasures of the world only if you have not tasted the divine.🧘‍♀️

Start with very small experiments. When anger arises, stop! What is the hurry? When you feel hatred, wait! There should be some interval. Reply only when you are fully conscious – not until that. You will find that all that is sinful in life has fallen away from you; all that is wrong is banished forever. You will suddenly discover, there is no need to respond to anger. Perhaps you might feel like thanking the man who insults you. Because he has obliged you. He gave you an opportunity to awaken.
Kabir has said stay near the one who is critical of you. Look after him and serve him who is abusing you because it is he who gives you the opportunity to awaken.
All the occasions that drown you in unconsciousness can be turned into stepping stones to awareness if you wish so. Life is like a huge boulder lying in the middle of the road. Those who are foolish, see the stone as a barrier and turn back. For them the road is closed. Those who are clever, climb the stone and use it as a step. And the moment they make it a stepping stone greater heights are available to them.
A seeker should keep in mind only one factor, and that is: to utilize each moment to awaken awareness. Then be it hunger or anger or lust or greed, every state can be utilized towards awareness.🧘‍♀️

A God Is One Who Celebrates

“Who is a god? A god is one who has learned the secret of being happy with the whole universe, with every flower and with every river and with every rock and every star; who has become one with this continuous eternal celebration; who celebrates, who doesn’t bother whose celebration this is. And wherever there is a celebration, he participates.

“This art of participating in happiness is one of the foundations if you want to be happy.”🧘‍♀️

you feel what else is there to do in life apart from living? And even that is out of your control; it depends on an infinite number of factors. Everything is in your unconscious mind. Why s*x desire arose in you, why you raised a family, how greed and anger entered you, why you were dishonest, why you accumulated wealth, why you made enemies – you have no idea! You are just like a puppet, whose strings are being pulled by someone else. You imagine you are dancing, but in fact it is someone else who is making you dance.
Look closely at your life and you will find that you are nothing more than a puppet. How can anything real happen in the life of a man who is not his own master, but merely a puppet?🧘‍♀️

What is it that makes you cry? It is only your attachments. What is it that you miss when it is lost? It is the object of your attachment. Ponder over this. Find out what it is that grips your very life, without which you feel miserable and destitute; that is the center of your attachment.

Here is what you should do: make an effort to find out what things it would hurt you to lose. Then, before they are lost, open your hands little by little, relax your grip on them. This is the method for conquering attachment. There is bound to be pain, but you must bear it; this is your penance. It is not necessary to renounce anything. It is not that you should leave your wife and run away to the Himalayas. Remain there, where you are, but gradually stop depending on her. There is no need to cause any pain; your wife need not even know it. There is no need to tell her.

Seek out the attachments. Try gradually to live without the things that you now think you cannot live without. Create such a state within yourself that if and when these things are lost, there is not the slightest tremor within you. Then you will have attained victory over these attachments. This can be possible. It has been possible. And if it has happened to even one, it can happen to all.🧘‍♀️

“Don’t be angry at life. It is not life that is frustrating you, it is you who are not listening to life.”🧘‍♀️

The more ideals you have the more will be your suffering and the more will be your hypocrisy, because if you cannot fulfill the ideals, then at least you have to pretend.🧘‍♀️

self-love is fundamental for spiritual and emotional growth, starting with self-acceptance and a rejection of societal judgments that force you to be something you are not. true self-love is an art to be learned and is the necessary foundation for being able to love others authentically, as opposed to an egotistical pride. This self-love is cultivated by being a silent, still, and non-judgmental witness to yourself, which allows you to discover your own unique and incomparable nature. 🧘‍♀️