Melissa Lagace Registered Massage Therapy

Self-care doesn’t have to be all or nothing. Small habits add up, and sometimes the best thing you can do is set aside an hour to recharge.

June is Men’s Health Month, a reminder that taking care of our health includes making time for rest, recovery, and self-care.

While this month shines a light on men’s health, I believe everyone deserves the opportunity to prioritize their well-being.

That’s why throughout June, all new patients will receive 20% off their first massage treatment.

Whether you’re dealing with everyday stress, muscle tension, headaches, jaw discomfort, or simply looking to make time for yourself, massage therapy can be a valuable part of your wellness routine.

🌿 20% OFF your first treatment
🌿 Valid for all new patients throughout June

If you’ve been thinking about booking, this is a great time to get started.

After working with many patients over the years, I wish more people knew that:
You don’t have to earn rest.

You don’t have to wait until you’re in significant discomfort to take care of yourself.

And feeling tight, tense, or run down all the time shouldn’t simply be accepted as “part of life.”

Our bodies are incredibly adaptable, but they’re also constantly giving us information.

Sometimes the most helpful thing we can do is listen a little sooner.

What’s one thing your body has been asking for lately?

I absolutely am so grateful for my patients!

thank you for the amazing photos!

Not everyone can come in for regular massages every month… and honestly, I get it. 🤍

Life gets busy. Schedules fill up. Finances shift. Self care doesn’t have to look perfect to still matter.

So in those months between appointments, here are a few small things that can help your body manage tension.

Lori has done my headshots for my business and she was amazing! She made me feel comfortable as I can get pretty awkward in photos lol. She uses natural light sooo beautifully! Check out her work. She is very versatile and accommodating!

A great example of a momma squeezing in a Maternity session just days before her due date!!