Encompass Health Kitchener

Prenatal Yoga 6 week series with Alyssa

Come as you are and join Alyssa, a Certified Prenatal Yoga Instructor (CPYT), for one hour dedicated entirely to honouring your body, mind, and breath. This class combines gentle prenatal yoga, functional movement, and breathwork to provide you with physical and mental practices that embrace, embody, and empower you through your perinatal journey. There will also be time to share your experience, with the intention of creating a supportive perinatal community 🤰

Starting October 26th
Mondays 6-7pm
$132 +HST

Fuel your wellness from the inside out with beck’s broth - nourished to the bone ! 🍲✨

Packed with nourishing ingredients to support digestion, boost immunity, and keep you feeling your best.

Swing by our clinic shop to explore our curated wellness collection!

New Practitioner Spotlight✨

Meet Andi Jakowlew, Osteopathic Manual Practitioner!

Her approach to osteopathy is gentle, individualized, and grounded in a whole-body perspective. She works with people of all ages, from infants to adults, and enjoys helping patients better understand their bodies while supporting their health and wellbeing.

Andi has a particular interest in family wellness, postpartum care, and working with babies and children. She also enjoys supporting people with everyday aches and pains, movement-related concerns, and the physical demands of busy family life.

Her goal is for every patient to leave feeling heard, cared for, and a little more at home in their body.

Outside of the clinic, Andi is a mom of two girls and is learning tennis, dancing, and finding fun in everyday life!

Andi will be in the clinic on Thursdays starting on October 15th!

Prenatal Yoga 4 week series with Alyssa

Come as you are and join Alyssa, a Certified Prenatal Yoga Instructor (CPYT), for one hour dedicated entirely to honouring your body, mind, and breath. This class combines gentle prenatal yoga, functional movement, and breathwork to provide you with physical and mental practices that embrace, embody, and empower you through your perinatal journey. There will also be time to share your experience, with the intention of creating a supportive perinatal community 🤰

Starting September 16th
Wednesdays 6-7pm
$88 +HST

If your jaw feels tight, achy, or constantly fatigued, it’s not “just stress.”

TMJ discomfort can show up in subtle ways — from headaches to facial tension to difficulty opening your mouth fully.

And because we use these muscles ALL day (talking, chewing, clenching), they rarely get a break!

Take a scroll to learn more, and if it sounds familiar, our RMTs are here to help 💜

There are a lot of misconceptions about massage therapy… and some of them might be stopping people from getting the care they need.

In this carousel, we’re clearing up a few common myths!

Swipe through to see if you’ve heard any of these before 👉