Huixin Feng, RMT - Headache & Migraine Massage Therapy in Markham

"I love Christmas but I get a migraine every year with all the stress and people around. I always need to leave early, which upsets people. My family seems to think it's 'just a headache' and that I should take some Advil and suck it up."

"It makes me so mad when I have a migraine and people respond with, "...again?" Yes. Again. I feel guilty and useless enough about all the things I don't get done when I have one"

"I've given up on trying to figure out all my triggers because it feels like everything causes a migraine. I don't even want to think about what I'm not supposed to eat around the holidays."

Has napping during the day to help with a migraine affected your ability to sleep at night? What have you tried to sleep better naturally? 😴

Sleep : how to improve it without medications Many people with migraine have difficulty with sleep.  The first step to a better sleep is to make a few routine changes and maintain them over a few weeks at least. Have a look at our list below, pick the changes that seems to fit...

"I've been having migraines for years now. I'm always afraid that today's another day that I'm going to miss out on a chunk of my life. I take my meds, but things aren't really getting better."

"Both my shoulders are frozen and under attack. They told me it could take more than 2 years to get better!? Is that really true? Because I can't live like this."

"The nerve pain is excruciating. I can't lean on my right side without my leg giving out. I've fallen down more than a dozen times and I'm worried about breaking something the older I get."

Welcome to our low-traffic private treatment space 😊

"I've been going through the most stressful two years of my life and have had a headache every single day of it. When's the last time I had a full night's sleep? Two years ago."

"I can't brush my hair without almost crying. Getting dressed is a huge ordeal. My husband needs to put things over my head and do up my bra for me every time or it's not happening."

"Honestly, what triggers it every morning is sitting on the toilet. It feels like lightning and the wiping is torture. I really don't want to have to use that wand thing."