Max Moncton Physiotherapy - Mountain Road

Happy Birthday to one of our registered massage therapist Julia Hawkes! 🥳🎉

Joyeux anniversaire à l'une de nos massothérapeutes Julia Hawkes! 🥳🎉

☀️ Hello Summer! ☀️
Summer adventures are here — don’t let pain or stiffness hold you back. Our physiotherapy team is here to keep you moving, active, and feeling your best all season long! 💪🌿

Massage opening tonight with Julia at 6h15pm.

Call (506) 388-1333 to book!☎️

Cervicogenic headaches are a type of headache caused by structures in the neck. These can be triggered by many factors, including poor posture, prolonged positions, neck stiffness, and immobility. Physiotherapy can help identify the source of the problem and treat it; giving you a durable solution that can prevent recurrence.

Happy Birthday to one of our registered massage therapist Jenna Wareham! 🥳🎉

Joyeux anniversaire à l'une de nos massothérapeutes Jenna Wareham! 🥳🎉

🎉 May is National Physiotherapy Month! 🎉

Today, we want to give a massive shout-out to our incredible team of physiotherapists: Denise, Tyson, Keri-Lynn, and Joelle! 👋

Whether you're recovering from an injury or managing chronic pain; these four are dedicated to helping you move better.

Happy Birthday, Chantal! 🎉

Wishing you a wonderful day filled with happiness. Thank you for all your hard work and dedication — it’s truly appreciated.

Enjoy your special day! 🥳

If you’re hypermobile, your ligaments may be stretchy, but what happens when your muscles cannot help control this stretchiness? This may create a higher risk of injury to your connective tissues by spraining or overstretching the tissues. But what can you do about this?
Through targeted strengthening, you can build up your body’s natural muscle “brace” to boost stability, reduce pain and instances of hypermobility, and help you build confidence in your movement. Strong muscles = steady joints!

Quality sleep isn’t a luxury – it’s essential for recovery and wellbeing. Consistent, restful sleep helps modulate pain, improved recovery, and supports daily function so your body can move and perform at its best. Remember, strong days start the night before!