Metta Palms Thai Yoga Massage

The body is a complex machine, we cannot ignore what is going on inside our bodies. Each person is an individual, and thus must follow and individual approach to health.

It Takes Guts Eat less, move more. That’s the simple solution to losing weight – or so we’ve been told. But what if there was another hidden reason behind our obesity epidemic? And what if we had the “guts” to actually do something about it?

Healthy fast food? McDonald's kale salad has more calories than a Double Big Mac

Healthy fast food? McDonald's kale salad has more calories than a Double Big Mac In a quest to reinvent its image, McDonald’s is on a health kick. But one of its kale salads with dressing has more calories, fat, and sodium than a Double Big Mac.

Small efforts go a long way...
"Consuming more meals at home was associated with a lower risk of type 2 diabetes, researchers at Harvard T.H. Chan School of Public Health reported. Several studies have also found health hazards from eating meals out, and the U.S. Department of Agriculture cites “strong and consistent evidence” that links the frequency of fast food dining with the risk of weight gain and obesity."

Simple steps can offer health benefits Studies find that even small changes in eating habits and movement can lower risk of heart disease.

Azodicarbonamide, also known as ADA, was found as an ingredient in breads, bagels, tortillas, hamburger and hot dog buns, pizza, pastries, and other food products, according to a report by the Environmental Working Group, based in Washington.

Hundreds of foods in U.S. contain 'ADA' plastics chemical: report Nearly 500 foods found on grocery store shelves in the United States, including many foods labeled as "healthy," contain a potentially hazardous industrial plastics chemical, according to a report issued Thursday by a health research and advocacy group.

Ohh Yummy.... eating the unknown!!

"What has happened is that some companies have chosen to use an artificial mixture of chicken parts rather than low-fat chicken white meat, batter it up and fry it and still call it chicken,"

"It is really a chicken by-product high in calories, salt, sugar and fat that is a very unhealthy choice.

Just what is in that chicken nugget? Researchers found that less than half of what made up a chicken nugget was actually chicken meat.

Cleaning off the hidden toxins added by industry...

Nature's medicine.

Juicey Info!

http://www.juiceupyoulife.tv

Household flame retardants potentially ineffective, dangerous.
Marketplace test discovers possible health hazards in furniture, electronics.

Household flame retardants potentially ineffective, dangerous - Canada - CBC News Some chemical flame retardants used in home furnishings may not help in a house fire, and can pose health hazards, a CBC investigation has found.

Thai Yoga Massage | A discription of Thai Yoga Massage from the official site of the Federation of Quebec Massotherapists.
Le Massage-Yoga Thaïlandais | Site officiel de la Fédération québécoise des massothérapeutes.

Le massage-yoga thaïlandais | Site officiel de la Fédération québécoise des massothérapeutes Le massage-yoga thaïlandais allie les positions du yoga, la spiritualité et la méditation ainsi que les bienfaits du toucher thérapeutique par le massage.

Every end has a beginning...

Brightly-coloured beverages can provide an extra energy boost before, during or after an intense workout, but they shouldn’t be paired with meals. A bottle of Vitamin Water packs nearly an entire day’s worth of sugar (33 grams) per bottle, while a 12-ounce serving of Gatorade contains about 21 grams of the sweet stuff.

Two blind British men have electronic retinas fitted.
This is amazing...

Blind men retina implant success Two British men who have been blind for many years have been able to perceive light and some shapes after surgery to fit an innovative retina implant.