Point d'Équilibre Pilates - Montreal/Floripa
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Pour un corps souple, fort et harmonieux, on offre des cours de Pilates privé ou semi- privé (max 4 pers).
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10/29/2017
A special thanks to tanlentous Sandra that provided us with these herbs pillows to warm and relax our clients before they go home
07/12/2017
Concentration 💎
07/12/2017
Baby sleeps, mommy works! The Pilates Method makes the mother feels reenergized!
06/06/2017
I have to say that is more than just one Method. Pilates is my base, certainly, but it's hard to define what exactly my work is after 15 years also studying differents techniques. Manly, it's about helping my clients felling good in their own bodies through movement experiences. The end result is improved awareness, balance and control, as well as efficiency and joy of movement. Photo by
06/03/2017
In love with this photo! Credits to the photographer
💎💎💎
05/16/2017
Dia 22 de Junho teremos um super Atelie sobre Massagem em bebes - Shantala com a Facilitadora Maria Carolina Pereira Lima, nossa doula do Projeto Parto Ativo! Inscricoes antecipadas com desconto!
03/26/2017
Raise your hand if you like your Pilates class! 🙋🏻🙋🏻♂️🙋🏽♂️🙋🏼🙋🏾🙋🏼♂️🙋🏿♂️🙋🏽🙋🏿🙋🏼♂️🙋🏾♂️
03/22/2017
We had a super special photo shooting today! Can wait to see the photos, ! ❤️😘❤️
Our "coin de détente" (relaxing room) is almost done! You can relax, have some tea and some inspiration before or/and after a Pilates class. Sounds good, hey? Thanks to for the decoration! 🌼🌼🌼
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Montreal, QC