What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 4pm

PL Relax & Chill Day Spa

Improving health, beauty and relaxation through facials and massages. This is your place to go for relaxation today

04/07/2016

you're welcome

8 Really Simple Ways To Chill Out By Keri Glassman for US News

13 Ways To Use Cucumbers | Care2 Healthy Living

04/04/2016

nature cures :)

13 Ways To Use Cucumbers | Care2 Healthy Living Ah the humble cucumber--it sits patiently in the crisper drawer while its flashier cousins are being scooped up and devoured for dinner. The cucumber just waits

Here's How You Can Get Gorgeous Skin by Simply Using Rose Water ...

04/01/2016

use rose water in your beauty regime ladies!

Here's How You Can Get Gorgeous Skin by Simply Using Rose Water ...

Eat This for Dinner to Sleep Better Tonight

03/29/2016

my 2 fave things ,eat & sleep :)

Eat This for Dinner to Sleep Better Tonight Four meals that contain the right mix of nutrients to bring on high-quality Zs.

03/27/2016

Great ways to relax!

http://psychcentral.com/blog/archives/2013/05/24/20-ways-to-relax-unwind/

20 Ways to Relax & Unwind Sometimes when we’re exhausted, we gravitate toward activities that drain us even more. Or we think we don’t deserve to take a break, so we ignore our body’s whispers for rest. But only in helping ourselves can we help others and do good work. Just...

15 Simple And Quick Office Stretches To Boost Work Efficiency

03/26/2016

some great office stretches
http://www.lifehack.org/articles/productivity/15-simple-and-quick-office-stretches-boost-work-efficiency.html

15 Simple And Quick Office Stretches To Boost Work Efficiency Try these office stretching exercises next time you're feeling tired at work to boost your energy levels and productivity.

Exercise May Keep Your Brain 10 Years Younger, Study Says

03/26/2016

Your mind is super important!

Exercise May Keep Your Brain 10 Years Younger, Study Says Older adults who exercise regularly could buy an extra decade of good brain functioning, a new study suggests.