Essential Massage & Manual Osteopathy

Our Massage and Manual Osteopathy services are available in Westlock and Morinville, Alberta. Online booking is now accessible to all clients. Visit wendysenko.noterro.com to schedule an appointment. For any inquiries, please feel free to text 780-206-5803.

Essential Massage By Wendy | Info Essential Massage By Wendy

Online booking is now open to everyone.
wendysenko.noterro.com

An excellent visualization of how technology has affected our posture negatively. Sadly, this is more prevalent in people under 30 years old. Worse, is that overtime these changes become permanent as the body lays down the bone to try and help steady itself. 

The Posture Crisis of Our Time

A silent transformation is unfolding before our eyes — the rise of hyperkyphosis driven by excessive screen use. What was once an age-related deformity is now reshaping the posture of teenagers and young adults, their spines bending under the weight of digital dependence.

Prolonged hours hunched over devices are not just changing how we look, but how our bodies function — leading to chronic pain, restricted breathing, nerve impingement, and lasting spinal damage.

This isn’t just a cosmetic issue; it’s a growing health crisis born from our modern habits. The future of a generation is quite literally bending forward.

NEW: SATURDAY MORNING APPTS AVAILABLE IN MORINVILLE
OCT 18TH & 25TH
TEXT 780-206-5803

Wed. Oct 1st in Westlock
10:30-12pm is now available
Text 780-206-5803 to book it. Thx

Wed. April 30th @ 11am is now
available in Westlock.
Text 780-206-5803 to grab it

Fri Jan 17th @ 11am
in Westlock available
text 780-206-5803

Yes, yes and yes

Fascia is the latest craze. Fascia is a thin, flexible, and collagen, rich, connective tissue that’s surrounds and supports every structure in your body. The function of fashion is to provide structure and support to the organs, muscle, bones, nerves, blood vessels and more, fashion allows for normal movement by sliding muscles, nerves and vessels. Fashion can ease muscle tension, and or tighten at the same time. That contains nerves that make it almost as sensitive as skin. Some individuals have connective tissue disorder. Therefore, you should never stretch their fascia. Treatment: you can treat fascia by from rolling, my facial work, manual work, or passive stretching. Limit your stretches to no longer than 60 to 90 seconds.#pelvicfloor #pelvichealthnj #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #madisonnj #madisonnj #pelvicpain #fascia #myofascialrelease #manualtherapy #mfr #stretching

Massage appt available in Westlock Tues Nov 12th at 10:30am

Cancellation on Wed.
Oct 30th 9-10am Westlock
now available! Text 780-206-5803