Michele Sound + Body

Michele Sound + Body

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Massage, Reiki, sound healing journeys • Sound • Touch • Stillness • Creating harmony in body + mind

Photos from Michele Sound + Body's post 06/04/2026

✨ Sound Bath in the Scalar Energy Lounge ✨

I’m excited to be collaborating with Uptown Wellness for a special Sound Bath experience on Thursday, June 25 at 7 PM.

This immersive evening will take place in the Scalar Energy Lounge, a space utilizing EESystem and Quantum Rife technology. Many people experience the environment as deeply relaxing and supportive of balance and regulation within the body.

Surrounded by this calming atmosphere, you’ll be invited to settle into a restorative soundscape of crystal singing bowls, voice, chimes, drum, and other soothing instruments, allowing space to rest, recharge, and reconnect.

📅 Thursday, June 25
🕖 7:00 PM
📍 Uptown Wellness
💲 $50
✨ Very limited spots available

Registration is confirmed upon receipt of e-transfer to [email protected]

I look forward to sharing this unique experience with you. 💜

Photos from Michele Sound + Body's post 06/01/2026

Thank you to the beautiful souls who came out last night for the Full Moon Sound Bath at The Bell Tower! 🌕✨
I’m deeply grateful to be able to work with sound the way I do, and to share it with such wonderful people — in such a beautiful space. ❤️🙏

As I was setting up, a simple prayer from my younger years came to me: Dona Nobis Pacem — Grant us peace (video attached)
And truly… who couldn’t use a little more peace in this chaotic world?

Last night marked our final sound bath at The Bell Tower until the fall, and I’m so thankful to everyone who has been part of these gatherings.

As we move into summer, I’ll be offering various outdoor sound bath experiences — bringing sound into beautiful natural settings, summer evenings, open skies, and seasonal spaces. ☀️🌿🎶

I hope our paths cross again somewhere under the summer sky.

06/01/2026

Summer Solstice Celebration

$99.00
Sunday, June 21, 2026
5:00 – 9:30 PM EDT
Step into the radiant energy of the Summer Solstice with a deeply intentional gathering designed to nurture the body, mind, and spirit. As the sun reaches its peak, we come together to honor this sacred moment through connection, movement, reflection, and ritual.

Our journey will begin with a welcoming circle and charcuterie picnic, celebrating abundance and gratitude. Gentle yoga by the lavender field will help us embrace calm and self-care, while mindful journaling invites us to reflect on what has blossomed in our lives. A soothing sound bath and Reiki session overlooking the forest will support inner balance and renewal, preparing us for the transformative fire ceremony—an ancient practice symbolizing passion, release, and new possibilities.

This is an opportunity to align with the rhythms of nature, embrace personal growth, and step forward with clarity and purpose.

Join us as we celebrate light, community, and the magic of new beginnings.

Meet your facilitators:
Jennifer Destun – Certified Yoga practitioner focusing on restorative yoga, as well as yoga for children.
Kourtney Koenit – Certified reiki master, Certified Yoga practitioner, offers Ohana Generational Healing, Oracle Card Readings
Michele Kujawa - Certified sound practitioner and Certified reiki master and massage practitioner (hot stone, lymphatic drainage, hot oil scalp, deep tissue, and reiki)

To make the most of this session, you may want to bring:
Yoga mat, sweater, blanket, bug spray, socks, pillows, water bottle, anything else that will make you feel most relaxed and comfortable.

Additional options available for purchase at the Farm Shop:
Lavender Eye Pillow $25.

Charcuterie Picnic Notes:
* Gluten free and vegan options are not available at this time.
* Picnic will be an individual charcuterie including meats, cheeses, nuts and more.
* A vegetarian option (cheese and veggies) is available. Call Karen at 226-236-5530 to request a vegetarian option.
* Meat and cheese will be ordered for each participant unless otherwise requested.

Photos from Michele Sound + Body's post 05/29/2026

First outdoor sound bath of the season here at Sparta Lavender farm! What a gorgeous day for it at such a charming and beautiful farm ❤️ feeling very grateful 🙏 ❤️

05/28/2026

Sacred Renewal - A Women’s Day Retreat

Sunday, June 28, 2026
9:30 AM 2:30 PM
London, Ontario
Join us for a nourishing day of connection, reflection, and renewal.

In a beautiful, intimate setting, we gather as women—slowing down, softening, and returning to what truly matters. Through meditation, gentle movement, and sound healing, you will be guided inward… creating space to release what no longer serves and open to what is ready to emerge.

Together, we will explore the power of intention, plant seeds of new possibility, and create space for reflection, renewal, and reset. We will share in meaningful connection, delicious food, and the warmth of a sacred fire.

This is your invitation to pause, breathe, and come home to yourself.

Your Day Includes:
• Meditation + Self-Reflection with Diane Yeo
• Qigong with Kim Louise Morrison
• Sound Bath with Michele Kujawa
• Explore the Power of Intention
• Reflection and connection around the fire
• Delicious Vegetarian Lunch (All allergies or food sensitivities will be accommodated)
• A safe space to relax and connect with other like-hearted women

Location: Old South, London, ON
Time: 9:30-2:30 pm
Your investment: $167

This event is outdoors. If it rains, the rain date is July 5th, or you can receive a full refund.

What is Qigong (Chee-gong)?
Qigong is an ancient movement practice, rooted in Chinese medicine, that integrates gentle flowing movements, stretching and breathing. It can help release stress, while increasing energy and longevity, and calm the nervous system. It’s been described as a moving meditation.

Photos from Michele Sound + Body's post 05/27/2026

This weekend! 🌟
Two beautiful opportunities to pause, breathe, and reconnect this weekend ✨🎶

🌿 Friday Night Sound Bath at Sparta Lavender Farm
Friday | 7:00–8:30 PM
Join me for the first sound bath of the season at the beautiful and charming Sparta Lavender Farm! Immerse yourself in soothing sounds surrounded by nature, gardens, and the peaceful energy of this special farm setting. A perfect way to soften into your weekend. 🌸

Learn more / Register:
https://www.spartalavender.ca

🌕 Full Moon Sound Bath at The Bell Tower – Mount Brydges
6:00–7:30 PM
Gather under the energy of the full moon for an evening of release, reset, and renewal. Through sound, stillness, and intention, we’ll create space to let go of what no longer serves and reconnect with ourselves.

Learn more / Register:
https://belltowerwellness.com

Come for rest, reflection, and an immersive sound experience. I’d love to share these moments with you 💛

05/25/2026

💧 Water 💧

A little offering from something I’ve been quietly working on.

Three vocal layers recorded by me, moving through crystal bowls, water textures, subtle drones, and a planetary resonance — shaped into this flowing ambient piece in Ableton.

It’s been a real learning journey of recording, layering, mixing, and slowly finding my way through sound.

Grateful to my mentor for the guidance along the way, and to for the sound textures that supported this piece.

If Water resonates and you’d like the full audio, feel free to message me 💙

Photos from Michele Sound + Body's post 05/24/2026

What a beautiful, relaxing, and rejuvenating morning in Oakville at .ca where I experienced the most epic sound journey by the talented goddess of music and light language, and my mentor for Ableton 🎶 , . The combo of the Enhanced Energy System (EESsytem) at this wellness centre, and sound was so soothing to my stressed nervous system, helping me find balance and coherence again, and having me take a potent power nap within minutes!

Thank you both Divinity Wellness and Margo Free for such a beautiful offering!

Photos from Michele Sound + Body's post 05/07/2026

Join me for a Full Moon Sound Bath at The Bell Tower on Sunday, May 31 from 6:00–7:30 PM 🌕✨

The full moon is a powerful time to pause, reflect, release, and reconnect. Through crystal singing bowls, grounding instruments, and voice, you’ll be guided into a deeply restorative sound experience designed to calm the nervous system and invite stillness, clarity, and renewal.

Whether this is your first sound bath or part of your regular self-care practice, all are welcome.

🗓 Sunday, May 31
🕕 6:00–7:30 PM
📍 The Bell Tower, 639 Bowan st. Mount Brydges
🎟 $40 — tickets available through https://belltowerwellness.com

Yoga mats, blankets and bolsters are provided. Please feel free to bring anything you need to feel comfortable lying down or relaxing during the experience.

05/05/2026

🪻Summer sand baths at Little Brown Farm, Arva 🪻

Join us for Summer meditative sound baths surrounded by a beautiful fields of flowers at Little Brown Farm in Arva. 🎶

To register: https://www.littlebrownfarm.ca

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Mount Brydges, ON