The White Birch Massage Therapy

If you’ve met Kaitlynn, you know her warm smile and bubbly personality can brighten anyone’s day.

She brings that same energy into her treatments, creating a welcoming space where clients feel comfortable, cared for, and supported from the moment they walk through the door. Always eager to learn and grow, Kaitlynn has recently expanded her offerings to include lymphatic drainage massage, adding another way she can support her clients’ health and wellness goals.

And if you happen to catch her between appointments, there’s a good chance you’ll find her behind the desk with a crochet project in hand, working away on her latest creation. 🧶

We’re so lucky to have Kaitlynn on our team and can’t wait for you to experience her care for yourself 🤍

🐬 Dolphin Neurostim Therapy.

It’s one of the most frequently asked-about treatments at our clinic... mostly because everyone wants to know what dolphins have to do with it. 😅

The answer? Absolutely nothing.

Dolphin Neurostim is a gentle microcurrent therapy that can help support pain relief, nervous system regulation, injury recovery, scar tissue treatment, and more. It’s a unique treatment approach that many clients find to be a valuable addition to their care plan.

Swipe through to learn what it is, how it works, and why our therapist Mary Coleman loves incorporating it into her treatments.

Have questions? Ask us below or chat with Mary at your next appointment! 🐬✨

PainRelief NervousSystemHealth Niagara Falls

Some days we genuinely wonder, how lucky are we?!

It is with all of the excitement we can’t contain a minute longer that we share with you…..the return of Samantha Stratton, RMT.

Samantha started with us in January 2017 and soon after wove herself into the fabric of our existence. In late 2023, Samantha left The White Birch to pursue furthering her education.

Fortunate for us, Samantha’s path has led her back to Niagara and back to The White Birch! With two RMTs on maternity leave currently, Samantha generously offered to step into the clinic a day a week to assist us.

You heard it here first. Samantha Stratton is back at The White Birch on Thursdays, and we’re pretty jazzed up to share space with her again. Welcome back to the nest, Sam. We missed you 🥹

✨ Online Booking Available for Thursdays ✨

Some of the most important people in our lives are the ones constantly showing up for everyone else; offering support, comfort, encouragement, care, and love in a hundred different ways every single day 💐✨

This Mother’s Day, celebrate every mom, mother figure, grandma, mentor, nurturer, and person who makes others feel safe and cared for.

Gift them a chance to slow down, take a deep breath, and have someone take care of them for a change

Gift cards are available online through the link in bio!


Niagara Mothers Day, Massage Therapy

Let’s make the most of your time!

Short appointments sometimes get overlooked, but they’re actually a really great option for those very specific, very persistent areas that just need a little attention, without needing a full session.

What 30-minute appointments are NOT ideal for:
☁️ Full body massage (we won’t quite have time to cover everything head to toe)
☁️ “A little bit of everything” type treatments
Multiple larger areas all in one go
☁️ Long, full-body relaxation, drift-off-and-unwind sessions

Instead, think focused and intentional:
neck and shoulders that have been hanging out at ear level lately,
low back that’s been a little louder than usual,
hamstrings that feel like they’ve tightened up over time,
or that one spot that keeps reminding you it exists throughout the day.

Your quick, targeted reset, simple, efficient, and very effective when used for the right area ✨

Link in bio to book!

Niagara Falls Massage

Mary flew the Birch nest for a few weeks to rest and recover from an operation (all is well 🤍), but with spring in the air, she’s ready to flutter her way back! 🌿

She’ll be easing back into her regular rhythm, bringing all the calm, care, and magic you’ve been missing.

🪄 As of Friday, May 1st, Mary will be back treating clients and yes, online booking is officially open!

Head to the link in our bio to reserve your spot, or reach out if you have any questions.

We’re so happy to have you back! 🐸


Niagara Falls Massage, Niagara RMT,

Courtney has been such a wonderful presence to have in our clinic 🤍

Her treatments are intentional, grounding, and always tailored to what your body needs most.

Book in with Courtney if you’re ready to slow down and reset ✨

Follow Courtney 👉🏼

Some weeks ask a little more of your body
The tension, the tightness, the quiet fatigue
it all adds up

A few appointment times are available this week
for calm, focused care tailored to you.

If your body is starting to tell you it might be that time…. 
you’re always welcome here.

Link in bio to book 🤍

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Niagara Falls Massage, Massage Therapy, Niagara Lymphatic Drainage