Dr. Nicole Purdie ND

Let me reintroduce myself 🙋🏽‍♀️
I’m Nicole, a naturopathic doctor with a special interest in women’s health, gut health, hormones, metabolic health and weight loss. My goal is to help you understand what’s actually going on in your body. One of the top reasons women come to see me? Unexplained weight changes, energy shifts, and feeling like something’s just... off. I help you dig deeper to make intentional lifestyle shifts, and hold you accountable along the way 💪🏽 I believe in prevention, optimization, and treating you as a whole person—not just a list of symptoms. If you’re curious about whether naturopathic medicine could help you, or you just want someone to actually listen and help you navigate this phase of life, I’m your girl. Ready to feel like yourself again? Link in bio ✨

Unexplained fatigue, brain fog, or weight changes? Get your thyroid checked 🦋 Your thyroid plays a massive role in how you feel day-to-day, and when it’s struggling, your whole body feels it. The tricky part? Thyroid symptoms can be subtle at first and easily dismissed. I see so many women in my practice who’ve been living with these symptoms for months or even years before getting proper testing. And when we finally look at their thyroid function comprehensively, the pieces start to fall into place. Advocating for your health means asking questions, requesting thorough testing, and working with someone who takes your concerns seriously. You know your body best—don’t ignore what it’s trying to tell you 🤍

So full of gratitude after my beautiful bridal shower this weekend 🤍
Thank you to the most important lady in my life for throwing it for me Nellie Purdie - I love you so much! 🖤
Thank you to my future mother-in-law Liz Claro Frada for the delicious cake and for everything you do for Jessie and I always 🤍
Thank you to my favourite sister-in-law Angie Khamis for the stunning decor and all of the effort you put in🤍
Thank you to my wonderful maids of honour Mari Maskell & Chaunda Morrison for keeping it fun and organized, and for always showing up for me 🖤
And finally, thank you to all of the amazing women in my life for showing me so much love 🤍
The countdown to tying the knot is on! 🤍🎀🖤

Such a beautiful day spent with my favourite people. Congratulations Meg & Phil! We love you so much 🤍

Body weight changes despite not changing anything noticeable in routine are one of the top 3 reasons why perimenopausal women come to my practice. Looking into other underlying reasons for weight gain, making specific and intentional lifestyle shifts and holding these lovely ladies accountable are some ways that I’ll address it 💪🏽✨

bestie for the restie

A little delayed but happy to share that I’m now a Menopause Society Certified Practitioner 🚺✨

Naturopathic doctors in Ontario are able to prescribe bioidentical, transdermal estrogen and progesterone to patients who may qualify. This is one potential part of care for women in perimenopause & menopause that has a lot more benefits than you might be aware of!

Curious about hormone therapy? Unsure if it would help you? Seeing a naturopathic doctor can help you navigate whether it’s the best course of action, by helping you delve deeper into your body as a whole to determine what needs attention, helping you spot trends early-on to ensure you’re focusing on prevention and optimizing health over the lifespan, and helping you separate fact from fiction with regards to hormones and health trends.

Link to book in my bio 💕😁

Mental health and physical health can’t be separated. Taking care of both is the key to feeling better. You got this 💖