Harmony Health Integrative Centre
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Integrative Health Clinic that includes Doctor of Naturopathic Medicine, Doctor of Traditional Chinese Medicine and Acupuncture, and a Registered Massage Therapist & Osteopathy Student proudly serving Okotoks, Foothills County and South Calgary.
We are an integrative health clinic in Okotoks that was started by Dr. Kaler, Naturopathic Doctor. She has been in Okotoks since 2013 and Harmony Health Integrative Centre was born when she outgrew her previous office space. She expanded to the current location in 2017 and has built a clinic with like-minded healthcare practitioners. The goal of Harmony Health Integrative Centre is to help you fee
07/09/2026
Self-care isn't a luxury...
It's an important part of maintaining your health and well-being. Taking time to care for your body and mind can help reduce stress, improve energy, and support your overall wellness.
Whether it's through naturopathic care, acupuncture, massage therapy, movement, nourishing food, or simply taking a moment to slow down, every small step counts.
Your health is an investment, not an expense. Make time for yourself, you deserve it. 💚
07/08/2026
Wellness Wednesday at Harmony Health Integrative Centre 🌿
Insomnia is wild.
😴 Body: “I’m exhausted!”
🧠 Brain: “Perfect time to replay every awkward moment since 2007!”
If counting sheep isn’t cutting it, we can help!
Naturopathic medicine, acupuncture, and osteopathic-informed massage therapy work together to support your nervous system and help you get the rest you’ve been missing.
Because 3 am shouldn’t be your most productive hour. 🌙✨
07/03/2026
YAHOOOOO! 🎉
Stampede is HERE! 🐎
Play safe, friends! & come see us for all your post Stampede recovery! 🥰
07/02/2026
At Harmony Health, our practitioners can work together to help you create whole-body wellness and healing.
Naturopathic medicine, Acupuncture, and Osteopathic-Informed Massage are available at Harmony Health.
New patients are always welcome!
Book online or give us a call and we'd be happy to help you!
🥰🌿🤍
🍁HAPPY CANADA DAY🍁
Our Harmony Health family have compiled some photos from across our beautiful country.
Today, we celebrate the beauty of this country, the communities we call home, and the people who make Canada what it is.
Wishing everyone a safe, meaningful, and happy Canada Day. ❤️
06/30/2026
Harmony Health will be CLOSED tomorrow, July 1st 2026. 🍁
We hope you all have a fantastically fun day celebrating our beautiful country! 🇨🇦
☕️Coffee.
🧋 Another coffee.
⚡ Energy drink.
😴 Afternoon crash.
If this sounds familiar, you’re not alone.
Many people assume they need more caffeine when they’re actually dealing with dehydration, inadequate protein intake, skipped meals, or blood sugar fluctuations.
A few things that can help support more stable energy:
✔️ Start the day with protein
✔️ Stay hydrated
✔️ Include fibre and healthy fats with meals
✔️ Avoid relying on caffeine as your primary energy source
Do you hit an afternoon slump? Let us know what time it usually happens 👇
💧 Curious about IV Therapy?
IV therapy can be a great option for supporting hydration, energy, recovery, immune health, and overall wellness. But not all IV therapies are the same.
At our clinic, patient safety and individualized care always come first. Before receiving IV therapy, patients must first complete an initial consultation with Dr. Kaler, ND. This assessment allows us to review your health history, discuss your wellness goals, and determine whether IV therapy is an appropriate option for you.
Rather than a one-size-fits-all approach, our IV therapies are recommended based on your individual needs and delivered under the supervision of a licensed naturopathic doctor.
Once established as a current patient, you’ll be eligible to book IV therapy treatments as recommended.
✨ Personalized care
💧 Targeted hydration and nutrient support
🌿 Treatment plans tailored to your unique needs
📝 Comprehensive health assessment
🤍 Ongoing practitioner guidance
Interested in learning more? Contact our clinic to schedule an initial consultation with Dr. Kaler, ND.
06/23/2026
Dear Patients of Dr. Kaler, ND!
We have been having issues with our website if you have tried to submit a supplement refill request and have not heard from us, or the website wasn't working for you, please try again here: https://harmony-health.ca/supplement-refills.
Thank you for your understanding.
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Address
113 109 Southbank Boulevard
Okotoks, AB
T1S0G1
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 3pm |
