Renfrew Massage Therapy

🎀 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗕𝗿𝗲𝗮𝘀𝘁 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵

A reminder to take care of yourself, know your body, and look out for one another. 💗

Breast cancer awareness is about more than wearing pink. It's about education, early detection, and supporting those currently facing breast cancer, those who have come through it, and the loved ones we've lost.

💕 𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙗𝙧𝙚𝙖𝙨𝙩 𝙘𝙖𝙣𝙘𝙚𝙧 𝙘𝙖𝙣 𝙖𝙛𝙛𝙚𝙘𝙩 𝙗𝙤𝙩𝙝 𝙬𝙤𝙢𝙚𝙣 𝙖𝙣𝙙 𝙢𝙚𝙣? Although it is much more common in women, men can develop breast cancer too. Awareness and recognizing changes are important for everyone.

🌸 𝙂𝙚𝙩 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙬𝙝𝙖𝙩'𝙨 𝙣𝙤𝙧𝙢𝙖𝙡 𝙛𝙤𝙧 𝙮𝙤𝙪. Pay attention to changes in your breasts, including new lumps, changes in size or shape, skin changes, or unusual ni**le discharge.

If you notice something different, don't ignore it. Reach out to your healthcare provider, even if you've recently had a normal mammogram.

Being breast-aware is important, but self-checks don't replace recommended breast cancer screening.

💕 The Canadian Cancer Society has a helpful guide on breast self-awareness, including what changes to watch for:

https://cancer.ca/en/cancer-information/find-cancer-early/know-your-body/know-your-breasts

This month, and every month, we stand with everyone affected by breast cancer. 💗

𝘞𝘪𝘵𝘩 𝘤𝘢𝘳𝘦,
𝘛𝘩𝘦 𝘙𝘦𝘯𝘧𝘳𝘦𝘸 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘛𝘦𝘢𝘮

🍂 Happy Thanksgiving from all of us at Renfrew Massage Therapy! 🦃

We're so thankful for our wonderful clients and the continued support of our community. We hope everyone enjoys a relaxing long weekend with family, friends, and all the things you're grateful for. 🤎

A reminder that the clinic will be closed for Thanksgiving and will reopen Tuesday, October 13th.

During our closure, we will be monitoring voicemail and email for appointment cancellations only. All other messages and inquiries will be returned when we reopen on Tuesday.

Wishing you all a safe and happy Thanksgiving! 🍁

With cold & flu season upon us, we’ve had a few appointments open up this week! 🍂

✨ 𝗧𝗵𝗲𝘀𝗲 𝗼𝗽𝗲𝗻𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗼 𝗡𝗘𝗪 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗮𝘀 𝘄𝗲𝗹𝗹 𝗮𝘀 𝗼𝘂𝗿 𝗲𝘅𝗶𝘀𝘁𝗶𝗻𝗴 𝗰𝗹𝗶𝗲𝗻𝘁𝘀! If you’ve been hoping for an opportunity to book with us, now is a great time to grab a spot.

Availability is limited — book online at:
𝙬𝙬𝙬.𝙧𝙚𝙣𝙛𝙧𝙚𝙬𝙢𝙖𝙨𝙨𝙖𝙜𝙚𝙩𝙝𝙚𝙧𝙖𝙥𝙮.𝙘𝙤𝙢

𝘙𝘦𝘭𝘢𝘹 • 𝘙𝘦𝘤𝘰𝘷𝘦𝘳 • 𝘍𝘦𝘦𝘭 𝘉𝘦𝘵𝘵𝘦𝘳

Today, we take time to remember the children who never returned home from residential schools, honour the Survivors, and acknowledge the lasting impact on their families and communities.

Truth and Reconciliation Day is a reminder of the importance of listening, learning and understanding our shared history, even when those conversations are difficult.

As a team, we recognize that reconciliation is an ongoing journey, and we all have a part to play in creating a future built on respect, understanding and kindness.

Today, and every day, we stand with First Nations, Inuit and Métis communities. 🧡

Apparently adulthood is just discovering new and creative ways to hurt yourself. 😂

Slept wrong? Sat too long? Sneezed a little too enthusiastically? We get it. 😅

Here’s to keeping you moving and feeling your best through all of life’s “injuries.” 🌿

🍂 Hello, Fall! 🍂

A new season is here — bringing cooler days, changing leaves, cozy sweaters, and a little reminder that it’s okay to slow down.

As the seasons change, make some time to take care of you. 🤎

Happy First Day of Fall from all of us at Renfrew Massage Therapy! 🍁

✨ Last-Minute Opening! ✨

Dayle Healey, RMT has an unexpected opening tomorrow at 1:00 PM for up to 90 minutes.

Whether you’re looking for a 30, 45, 60, 75 or 90-minute appointment, this spot is available to book online.

🌿 Book online:
www.renfrewmassagetherapy.com

Relax • Recover • Feel Better

💍 Our Madelyn is getting married! 🤍

This weekend, Madelyn is trading massage tables for wedding bells as she celebrates such a special day! 🥂✨

From all of us at Renfrew Massage Therapy, we’re wishing Madelyn and her soon-to-be husband a beautiful wedding day filled with so much love, laughter, and unforgettable memories.

We couldn’t be happier for you, Madelyn! Here’s to the beginning of an amazing new chapter. 🤍🌿

Cheers to the newlyweds! 🥂💍

We have two 10AM appointments available Wednesday September 9th for 60 Minutes with Madelyn and Dayle. These are open to new clients as well! Please book online at www.renfrewmassagetherapy.com