Body Balance and Wellness

⏳ 19 Days Left to Use Your Insurance!
Your benefits reset soon — don’t let them go to waste.

If you’ve been putting off your massage treatments, now is the perfect time to book.
Reduce pain, release tension, and head into the new year feeling balanced and restored.

✨ Direct billing available
✨ More openings this month
✨ Treat yourself before the reset

📅 Book now — spots are filling fast!

✨ NEW CLINIC LOCATION ✨
More space • More availability • Same quality care 💆‍♀️💆‍♂️

I’m so excited to share that I’ve moved into a new clinic location! This means more appointment spots, a calmer atmosphere, and the same therapeutic, client-focused treatments you already know me for.

Whether you need pain relief, stress reduction, or a moment to reset — I’ve got room for you. 🤍

✨ What stays the same:
✅ Holistic, attentive treatments
✅ A safe and welcoming space
✅ Focus on helping you feel and move better

✨ What’s new:
✅ Easier scheduling
✅ More flexibility for evenings/weekends
✅ A fresh and peaceful environment

📍 New Location: Inside Excel Physiotherapy
📅 Booking now open — spots are already filling!
🔗 Click the link in bio to book your next session

Can’t wait to welcome you into the new space! 🕯️

Need help cleaning for the holidays? Reach out to Primekey Management Cleaning!! 📞 1-833-226-2526

The only thing that should haunt you is how good that massage felt 👻

Book a relaxing massage today!
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💆🏻‍♀️┊ DM or Click the link in bio to book an appointment
📣┊ 20% off on your first visit!
🍃┊ Call 587-594-9536
📍┊ 31 Liberton Dr, Unit 108, St. Albert, AB (inside Circle of Wellness)

Join us for a cozy evening filled with soothing sounds, relaxed vibes, and meaningful connections at Sounds of Hygge!
Come join us at St. Albert United Church – Friendship Hall for an evening filled with cozy vibes, soothing tunes, and a sense of togetherness. Let the music envelop you in a warm embrace as you unwind and connect with others in a relaxed, heartwarming setting.

This event is all about creating a space where you can feel at ease and enjoy the simple pleasures of good company, beautiful melodies, and meaningful connection.

✨ Evening Highlights:

🎶 A restorative sound bath experience designed to calm and refresh your mind and body
💆‍♀️ Optional massage or ear seeding sessions available before and after the sound bath to help you deepen your relaxation and support energetic balance
🕯️ A talk by Catherine Cote of Brave Connections — a leadership coach who inspires mindfulness, courage, and authentic connection
🎁 Door prizes to add a little extra delight to your evening
💛 15% of all proceeds will be donated to the local food bank, spreading warmth and care within our community
🧣 Winter Clothing Drive: Bring along any gently used winter clothing! A donation box will be available at the venue, and all collected items will be delivered to Hope Mission to help those in need stay warm this winter

So grab a friend or come solo — either way, you’re sure to leave feeling grounded, rejuvenated, and inspired.

We can’t wait to share this cozy, heart-centered experience with you.

See you there! Link: https://www.eventbrite.ca/e/sounds-of-hygge-warmth-calm-and-connection-tickets-1865392762969?utm_experiment=test_share_listing&aff=ebdsshios&sg=e555575f1c530fa89f58dae74fe5c7c38b627e04fd5199237d95d11e2452eb871497d03133a92c5b13038acd72595344380f8e5b62664e26701d81fed98704ef1acb312ec7710692de29a3bf63

When’s the last time you booked a massage?

Tag your self-care buddy!
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💆🏻‍♀️┊ DM or Click the link in bio to book an appointment
📣┊ 20% off on your first visit!
🍃┊ Call 587-594-9536
📍┊ 31 Liberton Dr, Unit 108, St. Albert, AB (inside Circle of Wellness)

Grateful for every client who walks out feeling lighter, calmer, and happier ✨

Your turn to unwind. Reserve your spot today.
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💆🏻‍♀️┊ DM or Click the link in bio to book an appointment
📣┊ 20% off on your first visit!
🍃┊ Call 587-594-9536
📍┊ 31 Liberton Dr, Unit 108, St. Albert, AB (inside Circle of Wellness)

When your back has secrets… 🫣 Those hidden knots don’t stand a chance!

Schedule your massage today.
-
💆🏻‍♀️┊ DM or click the link in bio to book an appointment
📣┊ 20% off on your first visit!
🍃┊ Call 587-594-9536
📍┊ 31 Liberton Dr, Unit 108, St. Albert, AB (inside Circle of Wellness)

Pre-book your appointments. The holiday season is almost here! Enjoy a relaxing massage before the holiday rush.
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💆🏻‍♀️┊ DM or Click the link in bio to book an appointment
📣┊ 20% off on your first visit!
🍃┊ Call 587-594-9536
📍┊ 31 Liberton Dr, Unit 108, St. Albert, AB (inside Circle of Wellness)

Spooky reminder 👻 Don't scare your body with these common mistakes!

Schedule your self-care session today.
-
💆🏻‍♀️┊ DM or Click the link in bio to book an appointment
📣┊ 20% off on your first visit!
🍃┊ Call 587-594-9536
📍┊ 31 Liberton Dr, Unit 108, St. Albert, AB (inside Circle of Wellness)

Cold days call for hot stones. Warm up with a relaxing hot stone massage today!
-
💆🏻‍♀️┊ DM or Click the link in bio to book an appointment
📣┊ 20% off on your first visit!
🍃┊ Call 587-594-9536
📍┊ 31 Liberton Dr, Unit 108, St. Albert, AB (inside Circle of Wellness)