Bliss by Vana

Immune-Boosting Chai Tea 🤍 🍵

I can always tell when flu season is here - and right now, everyone is feeling it. Post-holidays, post-travel, late nights, cold weather… it all catches up.

Congestion, low energy, sore throats - the body is asking for support.

That’s why I’ve been recommending this immune-boosting chai to help warm the body, clear heaviness, and gently support the immune system.

Small rituals. Big difference 🤍

🌿 Warming spices
🌬️ Clears congestion
🔥 Supports digestion & circulation

Sip it warm, breathe in the steam, and let your body do what it does best - heal. Also I’m obsessed with Chai lately lol

Save this recipe & share with someone who needs a cozy immune boost ✨

AyurvedicLiving BlissByVana WellnessRitual HerbalTea

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🌿 Ingredients (as shown in visual)
• Fresh ginger (sliced)
• Cinnamon sticks
• Cardamom pods
• Cloves
• Black peppercorns
• Fennel seeds
• Black tea leaves (optional — can be caffeine-free)
• Hot water
• Raw honey (optional, add once warm)

❕Best enjoyed without milk during flu season to avoid congestion
✨ Optional: splash of diluted almond milk if desired

A gentle heads up 🤍

As my practice continues to grow, I’ll be making a price adjustment effective January 31, 2026.

This update reflects my experience, continued training, and my commitment to offering intentional, high-quality care. My rates remain competitive and accessible, while allowing me to sustainably support each session I offer.

✨ Appointments booked before January 31, 2026 will be honoured at current rates.

Thank you for your trust, support, and for growing with me 🤍
— Vana

✨✨✨

Petit avis en douceur 🤍

À mesure que ma pratique continue de grandir, j’apporterai un ajustement à mes tarifs, en vigueur à compter du 31 janvier 2026.

Cette mise à jour reflète mon expérience, ma formation continue et mon engagement à offrir des soins intentionnels et de grande qualité. Mes tarifs demeurent compétitifs et accessibles, tout en me permettant de soutenir chaque séance de façon durable.

✨ Les rendez-vous réservés avant le 31 janvier 2026 seront honorés aux tarifs actuels.

Merci pour votre confiance, votre soutien et de grandir avec moi 🤍
— Vana

I’ve been receiving non-stop messages about this. I hate that have to put this notice up.

🚩🚩🚩
This is a professional therapeutic environment.
I do not offer any sexual services.
Such requests will not be tolerated. I am a licensed massage therapist dedicated to ethical, respectful, and therapeutic care. No judgment toward others, but this goes against my professional code of conduct.
Thank you for understanding 🙏🏽

🚩🚩🚩
Ceci est un environnement thérapeutique professionnel. Je n’offre aucun service à caractère sexuel.
Ce type de demande ne sera pas toléré.
Je suis une massothérapeute agréée, engagée à offrir des soins éthiques, respectueux et thérapeutiques. Aucun jugement envers les autres, mais cela va à l’encontre de mon code de déontologie professionnelle.
Merci de votre compréhension. 🙏🏽

Give the Gift of Relaxation This Valentine’s Day!

Valentine’s Day is coming up—why not treat your loved one (or yourself!) to something truly special? A massage gift card is the perfect way to say, “Take some time for you.”

It’s easy, thoughtful, and guaranteed to leave them feeling amazing. E-gift cards are available. Available for 60, 90 or 120 massage, making them the perfect way to say, “I care about you.”

Give the gift of relaxation today and let love and serenity take over. 💖

Purchase your e-gift card now and make someone’s Valentine’s Day unforgettable! See booking 🔗 in bio or DM to ask ☺️