Trent Fehr, RMT
Book in today and try my unique blend of therapeutic and relaxation massage. I got your back!
A mobility dril for hip movement based on a common movement in my particular martial art
A mobility drill for pelvic rotation based off of a movement common in my particular brand of martial arts
Appointment slots are available at hand and stone from 1:00-7:30
03/04/2025
Hello all! Thank you so much for all the support you have given me for the last year and a bit at my home business. Unfortunately though I will closing starting this april. I will still be available at hand and stone spa just not at the home business. Once again thank you so much to all those who have supported me. It means so much
Good morning all!
Today I have a couple of slots open at 12:00 and at 2:30. Call or message me at 306-912-8283 to book or check out the link in my bio to book online
02/03/2025
🤕INJURY🤕
Just because you got hurt doing an exercise, it doesn’t mean it was because you did that exercise wrong
There is NO evidence that any kind of technique is either SAFER or more RISKY with ANY exercise
Its not form that got you injured… its the other factors that did
10/20/2024
More progress. Slowly but surely!
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