Blue Dragonfly Yoga
Blue Dragonfly Yoga is a place where people can come and we will help to develop and guide them through a mindful, creative yoga class.
Blue Dragonfly Yoga is a place where everyone is welcome - beginner to advanced and anyone in between. We will find a practice that fits your level and helps you to find balance and joy in your life
03/08/2022
All Dogs love Yoga!
03/06/2018
Yoga Anatomy: Use Yoga to Ease Neck Tension from Slouching The vast majority of us tend to adopt this shoulders-hunched, neck-craned-forward posture regularly throughout our day thanks to our desk-bound job...
03/05/2018
Healing with Yoga: Piriformis Syndrome Years ago I developed sciatica as a consequence of a martial arts injury. I had seen a number of doctors who finally diagnosed it as an ent...
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